328 Items Tagged


What Happens To Your Body When You Stop Exercising?

For anyone looking to take a break.

Tina Muir
April 18 2017

6 Things You Need To Know Today (April 7)

All the wellness news from April 7, 2017, including the evolution of pop music, how one New York gym is handling bad news, and what brain scans are...

Leigh Weingus
April 7 2017

Which Protein Powders Are Healthiest? A Definitive Ranking

Hemp, collagen, pea, whey—we sort through it all so you don't have to.

Lisa Hayim
April 3 2017

How To Train Your Brain To Crave The Gym

Yes, it really is possible.

Leigh Weingus
March 30 2017

How Interval Training Can Upgrade Your Health & Help You Lose Weight

If you haven't tried it yet, you're missing out.

Julie Zuckerberg
March 29 2017

7 Things You Need To Know Today (March 23)

All the wellness news you need to know today, including the workout that keeps besties Michelle Williams and Busy Philipps looking fierce and the...

Allison Daniels
March 23 2017

3 Ways To Find Time For Yoga No Matter How Busy You Are

Yes, you really can do yoga at your desk.

Danielle Cuccio
March 18 2017

3 Moves To Strengthen Your Core (No Equipment Required!)

Apartment workout, here you come.

Leigh Weingus
March 17 2017

How I Tricked Myself Into Working Out

I didn't see this one coming.

Benyamin Elias
March 16 2017

I Work 24/7. Here's How I Find Time To Exercise, Eat Right, & Have Fun

Health coach Nikki Sharp shares the four routines she relies on to stay grounded and get it all done—no matter how busy she gets.

Nikki Sharp
March 7 2017

Found: The Best Underwear For Your Workout

They're perfect.

Leigh Weingus
February 28 2017

Exactly How To Look Forward To Your Workout Every Single Time

Yes, it really is possible.

Daniela Momo
February 28 2017

3 Ways To Get Yourself To The Gym Every Day—No Matter What

You'll never hit the snooze button again.

Chloe Lim
February 24 2017

The One T-Shirt Reebok Can't Keep On Its Shelves

And 5 other tees to choose from.

Leigh Weingus
February 22 2017

5 Reasons To Skip The Gym & Dance Every Single Day

Your body and mind will thank you.

Ivonne Ackerman
February 15 2017

Want To Have Better Sex? Give These 5 Workout Moves A Try

Your Valentine's Day is about to get a lot more fun.

Krista Stryker
February 14 2017