26 Items Tagged

water

How Yoga Helped Me Surf My Way To A World Record

About 25 years ago, following a major back injury, I took a yoga class, thinking it would help my flexibility. I still remember how I felt walking out...

#bikram yoga #fitness #surfing #water #yoga
Garrett McNamara
April 15 2014

A Functional Medicine Doctor Shares Why (And How) To Filter Your Water

How to turn water back into the health drink nature intended.

#personal growth #toxic #water
Frank Lipman, M.D.
April 4 2014

10 Simple Tips To Stay Healthy In An Office Job

Stuck in a rut after a long day at work? Try these tips.

#stress #sugar #water #wellness #work
Margo Gladys
October 21 2013

6 Tips To Make Your Detox Fun!

Many people cringe when they hear the word detox. It sounds scary to them, they think they are going to be deprived, hungry and irritable, but it...

#cleanse #detox #immunity #intention #water
Raquel Vasallo
October 19 2013

Muscle Spasms? These 5 Nutrients Can Help

Keep these nutrients in your daily diet.

#calcium #magnesium #pain #sodium #water
Irene Ross
July 28 2013

Cleanse Yourself Energetically With These 5 Quick Water Rituals

We use water to clean everything, even our bodies.

#affirmations #body #cleanse #spirituality #stress
Tamika Tara Schilbe, MSW
October 17 2012