223 Items Tagged


20-Minute Yoga Video To Improve Balance And Feel Great

This 20-minute strength-building, grounding, and body-opening yoga video will elevate your energy and leave you feeling and looking amazing. 

Julie Wilcox
April 17 2013

Jimmy Kimmel On Yoga Pants Recall (Hilarious)

Seems like everyone had an opinion about Lululemon's decision to recall too-sheer pants from their stores. But no one made us laugh like Jimmy Kimmel.

March 21 2013

How To Do Splits For Beginners (Video)

Splits require a combination of open hamstrings, hip flexors, lower back, and shoulders.

Kino MacGregor
March 16 2013

5 Steps To Making Your Own Rules

Rules can be useful (and life-saving!) when they protect our safety. Traffic lights, for instance, are important to obey. Most other rules, however,...

Tara Stiles
February 21 2013

The Best Yoga Pose To Jumpstart Recovery

The best athletes know that recovery requires just as much serious attention as the rest of their training. It’s during rest that we grow stronger, as...

Sage Rountree
February 21 2013

Are Your Arms Really Too Short to Lift Up Your Body? (Video)

When you're new to yoga and see an experienced practitioner hoist their body in the air it looks like magic.

Kino MacGregor
February 15 2013

Why Yoga Will Make You Great At Your Sport

When I was a little my parents were really into the Chicago Bears, or as we Illinois residents referred to them, Da Bears! Jim McMahon was the pretty...

Tara Stiles
February 8 2013

7 Things You May Not Know About Happiness

Happiness is the new American Dream, but we're just beginning to understand how it works. For centuries, scientists focused on studying depression,...

Partner Post
February 5 2013

What It Truly Means To *Be* Healthy

What does it mean to be healthy? Is it a number on the scale, blood pressure score, jeans size, a body free of disease, or something else?

Tara Stiles
January 31 2013

5 Qualities of A Great Yoga Teacher

This is how Tara Stiles sees it.

Tara Stiles
January 24 2013

Meditation: 10 Tips On How to Do It And 5 Reasons Why You Should!

Meditation. If you believe leading research scientists, it's as close to a magic pill as we can get. Let's take a quick look at five reasons why...

Brian Johnson
December 1 2012

Vote Yes on Prop 37 to Know What's in Your Food

I don't believe in covering politics here at MBG. But I do believe in reading labels, hence, I think it's important to support Prop 37 in California....

Jason Wachob
October 27 2012

Q & A with Tara Stiles: Heartland Yogi

Many of us in the MindBodyGreen community live in big cities, where we're spoiled by an abundance of yoga studios and talented teachers. It's easy to...

Kerry Shaw
October 17 2012

Kyra Sedgwick & Dr. Frank Lipman On Dangers Of Plastics (Video)

Could plastics be causing you or your loved one erectile malfunction?! Kyra Sedgwick and MBG Wellness Expert, Dr. Frank Lipman, explain why plastics...

Jason Wachob
October 2 2012

This Video Is The Ultimate Reminder Of Gratitude And Health (And Will Melt Your Heart)

As comedian Anthony Griffith's career began to take off, his daughter was diagnosed with cancer. His heartbreaking video is the ultimate reminder of...

Jason Wachob
September 21 2012

Peter Sarsgaard's Healthy Pick-Me-Up

In this 2nd episode of Be Well Week with Peter Sarsgaard as my guest, he shows us the healthy horchata he makes when he wants a quick healthy...

Frank Lipman, M.D.
August 22 2012

How MindBodyGreen Came to Life

At MindBodyGreen, we're inspired every day by your journeys to better health. In fact, your stories are so inspiring that you've encouraged me to...

Jason Wachob
August 16 2012

How Peter Sarsgaard Ditched Gluten, Lost Weight & Got Healthy

The actor Peter Sarsgaard demonstrates the uber healthy, gluten-free, dairy-free, sugar-free shake he makes every morning... and it's delicious:

Frank Lipman, M.D.
August 16 2012

Prison Savasana

Their bodies are behind bars, but theirs plenty of room for their spirit to expand.

Robert Sturman
June 30 2012