619 Items Tagged

video

Why You Might Have A Leaky Gut + How To Stay Healthy

Functional medicine innovator Dr. Terry Wahls explains what happens when you have a leaky gut, the factors that can increase your risk, and how to...

Terry Wahls, M.D.
April 28 2016

The Two Biggest Causes Of Chronic Inflammation

Dr. Frank Lipman reveals the two most common contributors to chronic, low-grade inflammation in your body—and explains what you need to do to heal.

Frank Lipman, M.D.
April 28 2016

Go Paleo & Stop Counting Calories

It's simple: "Eat until you feel full and only eat when you're hungry."

Pete Evans
April 27 2016

4 Daily Habits To Keep Your Gut Happy: A Doctor Explains

Dr. Amy Shah, a double board certified MD and digestion expert, shares the simple rules that keep your gut happy and healthy.

Amy Shah, M.D.
April 27 2016

What People Who Live The Longest All Have In Common

Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying...

Joel Kahn, M.D.
April 27 2016

90-Second Clean Green Breakfast Smoothie

Busy morning? Grab the blender and get going

Seamus Mullen
April 26 2016

5 Ways To Reduce Inflammation

Here's how to start healing your gut

Terry Wahls, M.D.
April 26 2016

Women Sportswriters Listen to Men Read Abusive Tweets About Them

Unsurprisingly, there are a lot of C-words.

Emi Boscamp
April 26 2016

What To Eat For All-Day Energy: A Doctor Explains

Dr. Terry Wahls, functional medicine innovator, shares the specific foods she recommends for long-lasting energy and vitality.

Terry Wahls, M.D.
April 26 2016

Why Everyone Should Quit Coffee For 2 Weeks

Struggling with anxiety, sleep issues, skin problems or a weakened immune system? Functional medicine pioneer Dr. Frank Lipman explains why he...

Frank Lipman, M.D.
April 26 2016

To Fast, Or Not To Fast: That Is The Question

When the science is mixed, we need a doctor to weigh in.

Robin Berzin, M.D.
April 26 2016

The Ultimate Workout Routine To Beat Stress

Tone down stress and tone up your body.

Robin Berzin, M.D.
April 26 2016

The Best Nut Butters For The Paleo Diet

Move over, peanut butter

Pete Evans
April 25 2016

How To Sleep Like A Baby, Every Night

In this video, Dr. Joel Kahn, a renowned cardiologist, explains his favorite tip for getting better shut-eye and waking up feeling truly rested.

Joel Kahn, M.D.
April 25 2016

Why I Recommend Intermittent Fasting To Heal Your Gut

Dr. Amy Shah, a functional medicine doctor, explains why she recommends intermittent fasting to her patients, and shares how to do it effectively.

Amy Shah, M.D.
April 25 2016

3 Yoga Sequences To Beat Stress & Strengthen Your Core

Stress builds up. Break it down with these three yoga sequences.

Robin Berzin, M.D.
April 25 2016

A 3-Minute Routine To Calm Your Mind & Body

Change the way you start your day.

Robin Berzin, M.D.
April 25 2016