Here are some of my favorite healthy foods that are easy to digest and give you more energy... More»

If you don't think organic food can feed the world, think again. Michael Pollan makes the case in this... More»

Have you ever wanted to say, "I love you" in a language other than English? Here's your shot... More»

Here are some of my favorite foods that can help improve your energy levels... More»

Ever wonder what happens inside your body when you eat processed food like gummy bears, Gatorade, or ramen? Here's what happens... More»

Did you see Madonna's Super Bowl performance? Guess how the 53-year-old icon prepared all week? More»

If you want to get leaner, lose body fat, and maintain lean muscle, here are some great healthy foods that you should check out... More»

Flying can be stressful and make your body feel stiff as a board. Enter the world's first ever airport yoga room! More»

We love dudes yoga here at MBG, and we also love a good laugh. Enter the 'Yoga by Equinox Parody.'... More»

Last week we had "Shit New Age Girls Say" and now the latest video in the "Shit people say" series is "Shit Surfers Say." Here you go... More»

"My mother always told me, even if a song has been done a thousand times, you can still bring something of your... More»

In today's world, stress is unavoidable. For teens, an already biologically tumultuous period in their life is compounded by busy schedules, academic and peer pressures. There's little... More»

Just the other week we had "Shit Yogis Say" and now the latest video in the "Shit people say" series that's going viral is "Shit New Age Girls Say." Here you go... More»

In our 2012 Wellness Trends Report we predicted that we'd see "More High-Art Yoga Hybrid Videos" this year -- and it looks like we already have our first one from MBG wellness expert, and rock-star yogi... More»

The two areas of the body that bring up the a lot of fear are the back and the knee. If you feel pain around your spine or your lower back there is a nearly instant response of fear. The same goes for when there is a... More»