If you're looking to get your wellness on in New York City, then look no further than the founders of Well+Good NYC, Alexia Brue and Melisse Gelula. I talked to these wellness mavens about some of their favorite wellness spots in NYC, including beauty, brunch, spas... More»

According to Ayurveda, healthy digestion is a cornerstone of good health. Efficient digestion nourishes the body and provides energy, while a sluggish heavy feeling in your stomach will make you... More»

Wellness – it’s the Holy Grail of modern life. For many of us, living a happy, healthy and authentic life is a coveted and at times unattainable goal. In a desperate bid to maintain a balance between all the aspects of our lives we often overextend and over-commit ourselves. More»

Yoga by day, partying and music (with Moby!) by night. The second annual Wanderlust Yoga & Music Festival is next week in Squaw Valley, California. Are you attending, but overwhelmed by all the fabulous choices? No worries -- Elena Brower has come to your rescue... More»

Ayurveda is a holistic science of health, focusing on maintaining a physically and emotionally balanced state. Ayurveda began... More»

Food waste is an issue that most of us face. Even with great apps that can help us deal with leftovers like this one, it's still difficult to make our kitchens as efficient as possible... More»

I love rockin' my recycled plastic Melissa ballet flats, wearing my Threads4Thought organic tees, and sporting Pants to Poverty knickers -- but beyond making greener purchasing decisions, we can also make an impact on the planet every week when we wash a load of... More»

Becoming a parent motivates many people to become more interested in healthy living and healthy eating for themselves and their children. The complex world of nutrition is daunting for adults, and even less understood for... More»

The abundance of fresh, organic produce, the interaction with the source of our nourishment, and the fascinating people watching are just a few of the many reasons to enjoy the farmers market. Need some tips to navigate the bounty of freshness? Four of my favorite tips from Michael Pollan's best-selling book, Food Rules: An Eater's Manual... More»

Interested in beginning meditation but don’t know where to start? The good news is that all you need is 5-10 minutes a day to get started. More»

Success is defined as the favorable attempt at an endeavor. Today I want to briefly talk about succeeding in life. I don’t believe success is the result of good luck, or being born in the right family. I believe there are principles that cause success, and... More»

What do I love about the start of Spring? Being able to run outdoors in New York, taking a break from winter's wardrobe of chunky sweaters and boots, and eating the plethora of local and seasonal fruits are just a few of the simple pleasures. Spring cleaning? While it's probably not first on my list (or yours), the start of spring is a great... More»

Today is the 40th anniversary of Earth Day and there's no better person to talk green with than eco-model, activist, and best-selling... More»

Recycling? Check. Organic diet? Check. Ready to take the next step to healthier and greener living? Kim D’Amato, founder of the non-toxic nail polish line, Priti, shares her natural beauty tips for your feet, hands and more. More»

Natalie Spilger is a professional soccer player for the Chicago Red Stars and the CEO and Founder of GreenLaces.org, an organization she created to inspire other professional athletes and people around the world to be a little greener. Natalie talks to us about... More»