238 Items Tagged


I'm An Olympian. Here's How I Use Social Media To Train Better

When athletes post their workouts to social media, it is easy to get caught up in comparing yourself to others—a potential recipe for overtraining,...

Dr. Joanna Zeiger
May 22 2016

Star Wars' Daisy Ridley Has A Powerful Message About Self-Esteem On Instagram

The #authentic pictures we post of ourselves are, in fact, pretty inauthentic.

Emi Boscamp
April 19 2016

The Biggest One-Week Launch Of Any Product Was For An Electric Car

This was "The Week that Electric Vehicles Went Mainstream."

Emi Boscamp
April 8 2016

Arianna Huffington’s 12 Secrets To Your Best Sleep, Ever

Arianna Huffington's secret to success? A good night's sleep. Learn her 12 tips for your best rest ever.

April 6 2016

Reimagining Coffee: New Ways To Get Your Buzz On

Say buh-bye to that cup of black coffee.

Emma Loewe
April 4 2016

How Technology Can Help You Raise More Mindful Kids

Technology doesn't have to be the enemy of mindful parenting. As a clinical psychologist at the Child Mind Institute, here are my favorite tips on how...

Dr. Jill Emanuele
March 30 2016

This Dating App Gives You ONE Swipe—Ever (And That Might Be A Good Thing)

"Love isn’t about finding the right person. It’s about becoming the right person.”

Terri Trespicio
March 25 2016

10 Things You Never Knew Your Fitness Tracker Could Do

Your wearable knows how much you really slept last night ... and so much more.

Gabrielle Frank
March 9 2016

Your Binge-Watching Habit May Be Doing More Harm Than You Think

No, it's not because of Frank Underwood's stomach-turning actions. Post-Netflix blues are a real thing.

Emi Boscamp
March 7 2016

3 Ways Social Media Is Ruining Your Real-Life Relationships

If devices constantly interfere with your conversations, you undermine your ability to connect with others. You miss the flicker of emotion in your...

Dr. Emma Seppälä
March 6 2016

What Your Favorite Social Media Platform Says About Your Health

You know that how much you use your phone can be an indicator of how present you're being. But, according to a new, large-scale survey from Civic...

Emi Boscamp
January 14 2016

The Simple Thing You Can Do On Your Phone To Seriously Reduce Stress & Anxiety

Everyone knows it's bad for your sanity to bring your work home. We tell ourselves we won't answer any e-mails, but when we see one pop up on our...

Emi Boscamp
January 5 2016

This App Can Tell You Why Your Baby Is Crying

By now, we've all heard about that pediatrician with magic hands, Dr. Robert C. Hamilton, who can stop any baby from crying within five seconds.

Emi Boscamp
January 4 2016

This Is How To Take The Most Memorable Photo, According To Science

In the era of Instagram , we're constantly asking ourselves, "How do I get more likes?" And, of course, MIT has the answer. (Who else?) A...

Emi Boscamp
December 22 2015

These Are The Most Googled Health Questions Of 2015

In the Digital Age, we no longer need to call our doctor friends to ask what that rash is; we have Google. Is it as accurate as our doctor friend? No...

Emi Boscamp
December 17 2015

Technology Is Literally Changing Our Brains. Here's The Conversation I Wish We Were Having

I love the Internet. I love the freedom and the power it gives me as a business owner. I can share my ideas with the world by blogging.

Dr. Leslie Carr
December 17 2015

10 Reasons To Get Fired Up About Wellness In 2016

There’s never been a better time to be health-conscious. Each year brings us new ways to be healthy and content, and 2015 was no different. We teamed...

December 17 2015

Mark Zuckerberg Posts Adorable Photo Showing What His Paternity Leave Is REALLY Like

Facebook CEO Mark Zuckerberg may run one of the most successful companies in the world — but back at home, he’s just an average dad on diaper duty. On...

Anna Williams
December 12 2015

Science Says If You Text Like This, You're A Jerk

You might not need to have perfect grammar when texting ( please use the right their, there, and they're, though), but you should definitely pay close...

Emi Boscamp
December 9 2015