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For years, we've believed in the mantra 'use it or lose it'—here's why that's wrong.
A recent survey of dietitians across the nation found that this superfood reigns supreme.
To understand the future of disease research, look no further than your poop.
Researchers have found one of the most important factors in determining where we'll put on pounds.
Yes, The Type Of Water You Use To Brew Your Tea Matters, Study Says
Researchers have found a simple solution to curb those cravings for good
Any physical activity lowers health risk of sitting all day, new study finds.
Does This Hormone Block Fat-Burning? New Study May Have Found The Answer
Not that you needed another reason to stuff your face with guac.
Does your ex just keep on coming back for more?
Some people might tell you that you're getting your hopes up too high and setting yourself up for failure—but those people are probably wrong.
Every time we bite off a hunk of our favorite chocolate bar, could we be getting smarter?
No wonder we crave it so badly when we're hungover ...
Alzheimer’s is a debilitating disease that affects an estimated 5.3 million Americans. But beyond its widespread reach, there's not much we know for...
You know that how much you use your phone can be an indicator of how present you're being, but what about the way you use it?
When it comes to staying healthy, eating right and working out are no-brainers. But there is something equally — but not as obviously —...