93 Items Tagged
smoothie
Super-Simple Peach Protein Smoothie
Summer may be coming to an end but that doesn’t mean smoothie season is over! In learning to manage my chronic illness, smoothies have become a staple...
Cucumber Berry Basil Smoothie
Fresh basil is a tried-and-true favorite for imparting a lovely, refreshing accent to dishes and drinks. It’s delicate, aromatic, subtly sweet, and...
A Ridiculously Refreshing Summer Smoothie For Glowing Skin
I may spend days, weeks and months formulating organic skin care for my company, and my goal is always ease-of-use and low-maintenance solutions. Who...
5 Healthy Ingredients, 1 Incredible Smoothie
Looking to boost your energy, reduce anxiety, and improve digestion? Look no further than this amazing Matcha Mint Chip Smoothie! It's loaded with...
How To Make A Clean Green Smoothie The Right Way
I know there are a million choices out there for juices and smoothies, not to mention smoothie shops, cleanses, juice blends, books and websites...
Give Your Smoothie An Extra Nutritional Kick With This Easy Addition
The biggest reason I hear from my clients about why they don't eat breakfast is that they just don't have time. I get it! Fortunately, with a blender,...
Gut-Friendly Blueberry Probiotic Smoothie
If you're looking for a nutritious and very refreshing summer drink, this is it. Blueberries are my favorite fruit to eat this time of year, as...
Refreshing Hibiscus + Berry Smoothie
A light and refreshing smoothie that’s perfect on a warm day. It’s made with a base of fresh hibiscus tea, and blended with berries and mint. As the...
Cacao + Almond Superfood Smoothie
From the mood boosting, antioxidant rich cacao, to the powerful almond with its abundance of healthy fats and minerals, this smoothie satisfies.
A Happy Belly Smoothie To Improve Your Digestion
I'm sure you've heard the phrase "you are what you eat." I'd like to take that idea one step further to say that "you are what your body can do with...
Healing + Warming Turmeric Smoothie With Bee Pollen
When you think about turmeric, what's the first thing that comes to mind? Maybe something along the lines of yellow-stained-everything,...
5 Cleansing Smoothies For A Lighter Breakfast
Instead of making the usual eggs with spinach or a Greek yogurt, try one of these smoothies listed below. Each is packed with nutrients, vitamins and...
The Ultimate Apple Pie Smoothie
This smoothie recipe contains both ginger and cinnamon, anti-inflammatory spices with powerful health benefits. Both are an ideal remedy for digestive...
A Green Smoothie To Help You Detox Decadently
Step away from the juice cleanse. Don't call your sugar sponsor — contrary to popular belief, dates, bananas and apples are NOT the enemy. And, hate...
How To Eat Healthy While Traveling
One of the questions I get asked the most is how do I stay healthy when I travel. I know that this can be tough for lots of people, so I thought I'd...
Iced Coffee Smoothie
Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...
How To Make A Pumpkin-Spiced Smoothie (With Actual Pumpkin!)
A fantastic fall recipe.
Taste The Tropics With This Mango Green Smoothie!
A skin-friendly tonic.
How I Finally Got My Kids To Start Eating Leafy Greens
I love healthy food. Knowing what healthy food is doing for my insides has changed the way I see and taste food. So I can understand when my...