2 Items Tagged


Try These Shiatsu-Inspired Zen Stretches To Balance Your Body (Video)

Welcome to learning about the Makko Ho stretches, a series of gentle stretches based in Traditional Chinese Medicine. Introduced to the West by Zen...

Anna Brooke
May 4 2015

Balancing Act: The Ki to Shiatsu

Shiatsu is a method of Bodywork, brought to us from Japan which aims at creating balance by regulating the bodies flow of energy. Over the past 15...

Shandoah Goldman
August 18 2011