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Permission to indulge in some much-needed alone time.
Here are 5 simple, and easy-to-stick-to intentions that will bring you back into alignment with who you really are—so you, too, can begin to start...
Where has this guide been all our lives?
A minimalist skin care routine that this health expert, yogi, and blogger swears by to keep her skin glowing and fresh so she can face the day...
Breaking up with a narcissist won't stop 'em from trying to manipulate you. Here's how to deal with emotional warfare.
How NYC-based fitness instructor and stretching expert Alicia Archer takes care of her mind and body with a nonstop lifestyle.
The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...
Crystal face masks and beauty dusts for your most radiant skin ever.
Socially acceptable social media hiatus? Yes please.
It's easier than you think.
Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time...
Failure is inevitable for all of us. Take advantage of it.
Connect, declutter, and feel.
"Learning that I am an empath changed my life forever."
These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.
Remember to take care of your body through grief.
Use your mirror to connect to the real you—a pure, graceful, courageous being.
Daily self-care practice, even micro-practices, performed regularly, will powerfully transform patterns of challenge and pain into self-love and joy....
"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...
Mind over matter: here's a winning plan to help you feel better in no time.