314 Items Tagged

self-care

Be Your Own Alchemist + 4 Other Beauty Resolutions That Don't Involve Dieting

Here are 5 simple, and easy-to-stick-to intentions that will bring you back into alignment with who you really are—so you, too, can begin to start...

Fern Olivia
January 21 2017

A Health Expert's Minimalist Skin Care Routine For Barefaced Beauty

A minimalist skin care routine that this health expert, yogi, and blogger swears by to keep her skin glowing and fresh so she can face the day...

Jordan Younger
January 18 2017

How NOT To Get Manipulated By Your Narcissistic Ex

Breaking up with a narcissist won't stop 'em from trying to manipulate you. Here's how to deal with emotional warfare.

Lindsey Ellison
January 18 2017

The Smoothie That Keeps A Nonstop Fitness Instructor Going

How NYC-based fitness instructor and stretching expert Alicia Archer takes care of her mind and body with a nonstop lifestyle.

Alicia Archer
January 17 2017

The Pursuit Of Happiness Doesn't Actually Make Us Happy. Try This Instead

The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...

January 16 2017

Gem Masks, Jade Rolling + Adaptogenic Beauty Dusts For Sparkly Skin

Crystal face masks and beauty dusts for your most radiant skin ever.

Heather Askinosie
January 16 2017

5 Reasons To Be Hopeful For Our Health In 2017

Socially acceptable social media hiatus? Yes please.

Corinne Keating
January 15 2017

This Paradigm-Shifting Idea Has The Power To Change Everything

Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time...

January 8 2017

5 Books To Start 2017 On Exactly The Right Note

These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.

January 2 2017

The Truth About The Physical Effects Heartbreak

Remember to take care of your body through grief.

Paula Stephens
January 2 2017

A Mirror-Gazing Routine To Inspire Fierce Self-Love

Use your mirror to connect to the real you—a pure, graceful, courageous being.

Fern Olivia
December 31 2016

How To Use Intentions To Embrace Your Face

Daily self-care practice, even micro-practices, performed regularly, will powerfully transform patterns of challenge and pain into self-love and joy....

Lara Vesta
December 27 2016

I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like

"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...

Sydney Campos
December 26 2016

10 Ways To Get Past A 'Bad Food Day'

Mind over matter: here's a winning plan to help you feel better in no time.

Dr. Simone Laubscher
December 22 2016