316 Items Tagged

self-care

How To Set Healthy Boundaries (And Actually Stick To 'Em)

Talking about boundaries is easy, but actually drawing them is off-the-charts hard. Here's everything you need to know.

Cynthia Kane
March 19 2017

3 Ways To Invest In Yourself + How Each One Will Help You Manifest Your Dreams

"At the center of every truly important and meaningful thing we do, there is love."

Judy Clement Wall
March 18 2017

4 Strategies To Help Yourself Recover From A Major Setback

"The challenges you face do not reflect your value. The way you respond to them, however, does."

Michelle Peña
March 10 2017

The First 12 Months Of Your Life Dictate Your Attachment Style Forever

The rate of "insecurely attached" babies is exactly the same as the rate of divorce. Coincidence? We don't buy it.

Jamison Monroe
March 8 2017

The Expert Inside-Out Beauty Tips Every Woman Should Know

A look at this health expert's 7 all-natural tips for beauty—starting from the inside out.

Rachel Mansfield
February 27 2017

5 Signs You Need A Break From Dating

"Feeling defeated when you're dating and not finding 'the one' is normal. But you are not defeated. Feelings come and go. Allow yourself to take a...

Corinne Dobbas
February 21 2017

How To Heal From An Abusive Relationship

The fact that you've never had a healthy relationship before doesn't mean you never will. You just have to break that pattern. Here's how to let go of...

Sandy Weiner
February 18 2017

I Discovered My Husband's Affair. Can Tantra Save Our Marriage?

"How somebody treats you is always a reflection of their struggles and insecurities, not a reflection of your value."

Psalm Isadora
February 17 2017

Why You Shouldn't Be Scared To Be Single On Valentine's Day

"The greatest service you can perform for the world is to be the truest expression of yourself."

Natasha Salman
February 14 2017

How To Make Valentine's Day A Self-Care Marathon

"You, yourself, as much as anybody in the entire universe, deserve your love and affection."—Buddha

Rosie Letts
February 14 2017

5 Myths About Love That Are Holding You Back

"Romantic love is not inherently more valuable than any other kind. That perception is part of our cultural baggage, and it keeps us from feeling more...

Sharon Salzberg
February 8 2017

The Only Guide You Need To Create An Epic Winter Wellness Routine

Because we all need some extra self-care during the winter months.

Chelsea Gross
February 1 2017