316 Items Tagged

self-care

Heartbreak Isn't All There Is. Here's How To Process Loss & Open Yourself Up To Love

We all have a story. It is the story of our past, our present, and the journey we are taking toward our future. Here's how to start learning to love...

Derek O’Neill
May 3 2017

How To Control Your Anger (Instead Of Letting It Control You)

We can't control whether or not people are jerks to us. But we don't have to let those people steal our joy. Here's how NOT to give away your good...

Kate Eckman
May 3 2017

Here's How To Invite A Spiritual Awakening To Transform Your Life

The spiritual path is a lifelong journey of growth. Follow these steps and you'll find yourself "waking up" to new awareness and deeper consciousness...

Danielle Dowling, Psy.D.
April 24 2017

Why 'Translating Pleasure' Is The Key To Experiencing Your Full Orgasmic Potential

"Translating pleasure from one point of contact to another is the key to melting body armor and accessing your full potential for pleasure."

Devi Ward
April 22 2017

How To Deal With An Extreme Over-Talker

Being a nice person doesn't mean letting people walk (or talk) all over you. Here's how to make healthy boundaries (without causing hurt feelings).

Margaret Paul, Ph.D.
April 18 2017

5 Transformative Rituals For Manifesting Abundant Self-Love

"Because it is a form of self-expression, I believe that every act of creation is also an act of self-love."

Judy Clement Wall
April 15 2017

Upgrade Your Beauty Routine This Spring + Get Glowing: Here's How

It's time to ditch the dark makeup hues, swap out heavier creams for lighter versions, and give your hair some extra TLC after the toll it took during...

April 10 2017

Spring Has Sprung! 5 Ways To Refresh Your Mind, Body & Spirit

You clean out your closet—why not take inventory of your relationships, too?

Laney Zukerman
April 8 2017

5 Unexpected Ways To Boost Your Self-Esteem

Here's how to connect to yourself, beautifully.

Fern Olivia
April 7 2017

Mani, Pedi, Meditation? These Nail Salons Will Change How You Think About Self-Care

These bonafide holistic havens offer an elevated experience, where you can treat more than just your hands and feet to some TLC—and, of course, leave...

Lindsay Cohn
April 6 2017

What Intentional Solitude Is + Why You Should Try It

Loneliness is a state of mind. We can control it. So, here are a few practices I employ whenever I start feeling lonely.

Devina Kaur
April 3 2017

7 Proven Ways Alone Time Makes You a Better Person

Whether you're an extrovert or an introvert, it's true: Alone time is good for you.

Michael Harris
March 29 2017

Why I Got Engaged To Myself

This engagement and the ring on my finger serves as a daily reminder to stay committed to myself and to prioritize my own needs instead of getting...

Osha Key
March 29 2017

7 Secrets To Making Dating Fun Again

"To love oneself is the beginning of a lifelong romance." —Oscar Wilde

Devina Kaur
March 24 2017

The Secret To Never Skimping On Self-Care Again

"This isn't about being perfect. It's about nurturing and loving yourself, so you can feel in tune with who you are and how you want to interact with...

Ashley Cebulka
March 24 2017