316 Items Tagged

self-care

How I Overcame Emotional Eating & Embraced Self-Love

"Women are nourished in so many more ways than food, although many of us have forgotten what truly makes us feel full."

Allison Dryja
July 31 2016

5 Easy Ways To Inspire Creativity + Stop Burnout In Its Tracks

You'll be surprised how much joy and inspiration you'll find right in front of you—if you just slow down enough to see it.

Amanda Christina
July 28 2016

7 Myths About Tantra To Stop Believing (From The World's Leading Expert)

Tantra is about physical empowerment and sexual liberation. Here's what else you should know.

Psalm Isadora
July 26 2016

The Secret To Happy, Healthy Relationships Is This Counterintuitive Shift

Turns out the secret to happy relationships is the opposite of what you might think.

Margaret Paul, Ph.D.
July 26 2016

Yes, You Can Have 6 Kinds Of Orgasms: Here's How To Experience Each One

Yep, there are SIX kinds of orgasms. And you can learn how to experience each and every one, right here.

Psalm Isadora
July 24 2016

What It's Really Like To Have Bulimia + How I Finally Recovered

"Maybe I am courageous for telling my truth (I'm not sure), but what I know, for sure, is that vulnerability is never weakness—which means I am...

Nadyne Hicks
July 21 2016

7 Ways To Feel More Confident Right Now

"You can only get to know your true self when you choose to walk alone once in awhile—when you let go of who you think you're supposed to be."

Carine Genicot
July 17 2016

How Sex Helped Me Recover From My Eating Disorder

"The practice of tantra connected me to my heart and taught me how to move into my desires."

Shayna Hiller
July 17 2016

How To Cope With Overwhelming Tragedy

Between numbness and despair there is a place called hope. Hope is a verb, and sometimes we have to fight to reach it.

Laura Silverstein
July 16 2016

Can You Have A Great Relationship Without Great Sex?

If you're not having great sex, YOU might be the problem. Here's how to fix it.

Biet Simkin
July 1 2016

The Crucial Element To Creative Achievement You're Probably Neglecting

"People often don't see that a lack of progress in their creative life comes from an unwillingness to acknowledge their daily concerns. They think...

Kait Fowlie
June 29 2016

13 Feel-Good Movies That'll Inspire You To Follow Your Dreams

Feeling blah? These classic feel-good flicks boost our mood no matter how bummed we are.

Shannon Kaiser
June 26 2016

14 Foolproof Ways To Get Over A Heart-Wrenching Breakup

Your Rx for those moments that getting out of bed and facing the world just seems impossible.

Shannon Kaiser
June 24 2016

The One Product You Should Steal From Your Grandmother's Beauty Routine

It's time to raise the bar with these natural face and body cleansers.

Victoria Lewis
June 24 2016

A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed

Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.

Kathryn Budig
June 18 2016