Wanderlust in Squaw Valley starts tomorrow so we talked to some of the yoga and music festival's all-star yogis including: Schuyler Grant, John Friend, Shiva Rea, Tommy Rosen, Kia Miller, Janet Stone, Anne Marie Kramer, Jonny Kest, and Rolf Gates... More»

Wanderlust in Squaw Valley gets underway on Thursday so we talked to some of the yoga and music festival's all-star yogis including: Schuyler Grant, John Friend, Shiva Rea, Tommy Rosen, Kia Miller, Janet Stone, Anne Marie Kramer, Jonny Kest, and Rolf Gates... More»

San Francisco Giants pitcher, Barry Zito, is one of the best baseball players in the world. But Barry has been hampered with injuries lately and just recently made his comeback. So how did he do it? More»

James Fox changes lives with yoga as the founder and director of Prison Yoga Project, an organization dedicated to democratizing the physical practice of yoga and mindful meditation to... More»

Fear of failure has been a constant companion for most of my life. As a little girl, I wanted to sign up for every kind of dance lesson and every kind of sports team there was, and was always... More»

"In the last 20 years the food label hasn't changed. We read them but don't always know what they mean... More»

Stephanie Snyder is one of the most popular yoga instructors in San Francisco and one of the most well-respected teachers in the world. But the road to yoga was a bit bumpy and Stephanie talks to us about how she... More»

Tommy Rosen is a leading authority on yoga, addiction and recovery with 20 years experience helping others to overcome addictions of every kind. (Plus, he's a really nice guy). Tommy is one of the pioneers... More»

Suzanne Sterling is one of the founders of the incredible non-profit organization, Off the Mat, Into the World®. One of the many things that I love about OTM (and a reason why they're one of our partners), is... More»

We are happy to announce the latest addition to the MindBodyGreen family of properties -- our new Wellness Directory! Our goal is to help you discover great yoga studios and wellness businesses and services near you, and... More»

Remember our Facebook giveaway in which one lucky winner gets 2 free tickets to Wanderlust Yoga & Music Festival in California worth $900? Well, we have a winner. Drumroll, please... More»

Do you remember the amusement park ride where you stand against the wall of a cylindrical shaped room, and after the room starts spinning around at dizzying speeds, the floor drops out, leaving you plastered against the wall as the room continues to spin? More»

I'm a big fan of conscious entrepreneur and author, Chip Conley as his thoughts on psychology  and personal growth in the workplace are second to none. Fast Company recently profiled Chip and highlighted two of my favorite things: yoga and meditation. More»

During a meditation class a few years ago, the teacher instructed the group to follow the breath, watching the rise of the inhale and the fall of the exhale. Then she suggested that we notice the moments when we found ourselves distracted and... More»

We've teamed up with our friends at Wanderlust to give away 2 tickets to Wanderlust in Squaw Valley, CA worth $900. Enter to win on Facebook here! More»