"Begin your day by feeling grateful. Be grateful for the bed you just slept in, the roof over your head, the... More»

Would you like to unlock the keys to your inner sex god or goddess? Here's how... More»

Many individuals believe that love, success, physical beauty, etc., will bring them happiness and they tell themselves that they... More»

Most of us live our day-to-day lives focused on the task at hand, or the next task, or the task after... More»

We crave and search for this elusive ‘one’! The one we are told is out there waiting for us, hiding away. We learn about our missing... More»

Just the other day I was having dinner with an old swimming buddy of mine, Mark Henderson, a former world record holder and... More»

Breast milk provides nourishment, immunity, and a sense of connection to the child. The World Health Organization recommends... More»

All of us have the ability to be hard-hearted. Life brings pain and trauma, and our ability to love and... More»

So you have decided to move toward a new, conscious, kind way of life – great! You have just taken the first step towards... More»

Yes, it's true -- sometimes it's better if you put 'you' first. Here's why... More»

Recently, I attended a conference held for my profession so that I could... More»

One of the many life theories I have studied over the past few years is by a man... More»

For 8 months and 8 days I have been dreading this upcoming Sunday. It is Mother’s Day; a holiday that has historically filled my... More»

As children we dream and understand (to a degree) our limitless nature. We imagine the potential and realization of... More»

People often tell you the cliché “there’s no harder job than being a parent” when you’re pregnant. You smile and nod and think... More»