49 Items Tagged

raw foods

3 Reasons No One Should Be On A Raw Foods Diet

I’ve had to convince so many of my patients to switch from a raw foods diet to a cooked foods diet that I figured I should write about why I don’t...

Caroline La
April 22 2014

Easy Vegan Chocolates With Orange Zest

I always keep a tub of homemade chocolates in the fridge to dip into and I love experimenting with different flavors. Here's one sweet snack that's...

Louise Jensen
March 13 2014

Vegan Cookie Dough Balls (Nom Nom Nom!)

Cookie dough. It's the reason I make cookies. Who doesn’t love to lick the spoon clean? In fact, I far prefer the dough to the final, baked product.

Elissa Goodman
February 27 2014

5 Simple Steps To Start Eating Healthier Today

I used to be a "chronic dieter." I was always busy counting calories, watching my portion sizes and making sure I exercised enough in order to burn...

Julie Van den Kerchove
January 19 2014

5 Small Changes That Turned My Life Around

About a year ago, I was sick; I mean REALLY sick. I had to quit my job, my marriage was iffy, and I was a mess health-wise. I had to do something to...

Hayley Hobson
December 24 2013

Raw Vegan Pizza!

I love pizza. And just because I eat a raw diet, doesn't mean I'm going to sacrifice this dish. No how, no way.

Hayley Hobson
November 8 2013

Raw Cashew Coconut Fudge (Only 3 Ingredients!)

As sweets start making an appearance, well, just about everywhere this time of year, keep these healthy (but nevertheless decadently rich and sweet)...

Alexis Wolfer
October 29 2013

Coconut, Fig & Pistachio Cheesecake (Gluten Free & Raw)

This cake was made through pure experimentation and ended up being absolutely delicious. I've always been intrigued by the idea of raw desserts and...

Kate Bradley
October 8 2013

Super Easy Summer Gazpacho

If you like to follow the basic Ayurvedic principles of seasonal eating, this summer gazpacho recipe is perfect because it's a light, healthy soup...

Autumn Brooks Clarke
July 10 2013

Raw Recipe: Wildflower & Blueberry Ice Cream

Last spring I went on a wild foraging guided tour through Central Park, I left the park with three bags full of edible, wild, nutrient-dense, amazing...

Abra Pappa
June 17 2013

5 Exotic Smoothie Recipes From Around The Globe

Bored with the S.O.S. (same old smoothies)? When you drink smoothies like it's your job, you need to mix it up! Shake up your breakfast routine and...

Jackie Knechtel
April 11 2013

Can You Eat Raw Food AND Stay Warm?

Are you craving the energy and vitality of fresh plant-based foods, but don't want to lose the warmth? Great news — you don't have to compromise one...

Rhea Mehta, Ph.D.
February 28 2013

Addictive Personality: How I Made It My Healthiest Trait

Over the years, studies have been conducted to examine the connection between addiction and genetics. Many of these studies have suggested there is no...

Quentin Vennie
February 23 2013

How NOT To Get Sick When Everyone Else Around You Is

Did you get a cold or the flu? Unless you live under a rock, chances are good that you or someone you know has gotten sick this season. With the...

Jovanka Ciares
February 20 2013

Raw & Vegan Veggie Linguini With Alfredo Sauce

A dear friend (and amazing studio owner of Serendipity Yoga in Detroit), Amanda Fishman just finished her first raw cooking course and excitedly sent...

Kathryn Budig
February 15 2013

DIY: 5 Tips To Make Yummy Raw Cakes

I grew up eating cooked cakes, sugary cakes, wheaty cakes…. and I spent a lot of time denying myself cake, wondering whether I should have a slice of...

Victoria Leith
February 2 2013

Easy Raw Apple Pie!

Try this out over the holidays or any time—because it’s that good.

December 18 2012

Is Your Home Making You Lazy?

Lots of us rely on our home as shelter from the crazy pace of the outside world. We make our home ultra-comfy inside to make the outside less...

Dana Claudat
November 29 2012

3 Essential Tips for the New Raw Foodie

Have you wanted to incorporate more plant-based, raw foods (uncooked-under 115 degrees Fahrenheit) into your diet because you’ve heard about all the...

Amanda Froelich
November 11 2012