So how are the New York Giants preparing for tomorrow's Super Bowl? Yoga! The Giants have been hitting the mat all... More»

Muhammad Ali turns 70 years young today. Here are five of my favorite quotes from the inspirational icon... More»

Tennis stars Venus and Serena Williams join the growing list of celebrities who are embracing a plant-based diet by going vegan. Venus has made the switch due to health reasons and... More»

"Champions aren't made in gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision. They have to have... More»

The University of St. Thomas hockey team started practicing yoga as a team in September, and they're already reaping the benefits. More»

"Obstacles don’t have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go... More»

One of the great things about yoga is that you can turn to your practice whenever you're dealing with adversity. University of Tennessee wide receiver, Da'Rick Rogers, is hitting the mat for precisely this... More»

"Physically it makes me more flexible, more explosive, less susceptible to injury. Mentally, it's just like a way to regroup during the day. It helps with my focus. It's a way for me to become a better athlete, and it's... More»

It appears that more pro-hockey players are taking a page from Stanley Cup MVP and yogi, Tim Thomas, and hitting the mat, as half of the Toronto Maple Leafs team are now practicing yoga. More»

The Tottenham Spurs pro-soccer team in the UK is looking to raise their level of play as they gear up for the playoffs. So what's their secret weapon? Yoga! More»

ESPN's annual 'Body Issue' recently came out, in which a number of professional athletes stripped down and posed naked. What's interesting about this year's group is that there are two yogis in the bunch -- and in an interesting twist, the issue inspired a nude... More»

All of us have been through something in our lives that has hurt or made us feel like a victim. A parent died young, you were tormented at school -- maybe even something more serious like... More»

I was just talking with someone who asked me, "What were some of the things I learned from interviewing athletes over the years." It dawned on me: even though each... More»

In 2010 the Cornell Basketball Team won the Ivy League and even advanced to the "Sweet 16" in the NCAA Tournament. Over a year later, five of the team's players are... More»

San Francisco Giants pitcher, Barry Zito, is one of the best baseball players in the world. But Barry has been hampered with injuries lately and just recently made his comeback. So how did he do it? More»