13 Items Tagged

pregnancy and yoga

These 5 Beliefs and Practices Will Prime Your Mind For Pregnancy

It's all about making space for baby.

#fertility #health #pregnancy #pregnancy and yoga #wellness
Karena Virginia
April 11 2017

How Yoga Can Help You Create Intimacy In Your Relationship

Whether you're pregnant or not, this is extremely relaxing.

#pregnancy #pregnancy and yoga #relationships #yoga
Tara Stiles
December 9 2016

Feeling Anxious? Take One Minute To Do This Breathing Exercise

It's so simple.

#anxiety #pregnancy #pregnancy and yoga #yoga
Tara Stiles
December 8 2016

Want To Stay Happy Throughout Your Pregnancy? Keep These 4 Things In Mind

Move like you love yourself.

#fitness #pregnancy #pregnancy and yoga #yoga
Tara Stiles
December 7 2016

7 Tricks I Use To Get Amazing Sleep (Even As A Pregnant Mom)

I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.

#motherhood #pregnancy #pregnancy and yoga #sleep #sleeping
Kristin McGee
August 14 2016

Why I Recommend Yoga If You're Having Trouble Getting Pregnant: A Fertility Doctor Explains

In one study, a yoga program significantly lowered anxiety rates by 20 percent in fertility patients.

#fertility #pregnancy #pregnancy and yoga #yoga

5 Things I Always Tell Pregnant Women About Meditating

Most of the time meditation is all about you—relieving your stress along with making you feel good. But now meditation is about you AND your baby....

#meditation #motherhood #pregnancy #pregnancy and yoga
Liddy Arens
May 4 2016
PAID CONTENT FOR SmartyPants

An 11-Pose Prenatal Yoga Sequence For A Blissful Birth

Get your body ready for birth.

#pregnancy #pregnancy and yoga #prenatal yoga #yoga #yoga poses sequence
Latham Thomas
May 23 2015

5 Prenatal Yoga Moves Every Mama-To-Be Should Try

And next to walking, yoga is the next best thing for a mother-to-be.

#pregnancy and yoga #prenatal yoga #yoga #yogis
Hope Zvara
April 15 2015

6 Things I've Learned From Being Pregnant In 4 Countries

I wish I could say that my transcontinental experiences have allowed me to glean the most essential wisdom necessary for a healthy pregnancy.

#fertility #happiness #personal growth #pregnancy #pregnancy and yoga

How To Get Back Into Yoga After Having A Baby

Take it slowly, but get back into your flow.

#confidence #motherhood #parenting #parenting and yoga #pregnancy and yoga
Eliza Whiteman
January 31 2014

Yes, Prenatal Yoga Can Prepare You For Childbirth—Here's How

Up there on the list of people who should give yoga a try are expecting mothers.

#meditation #mind body connection #mindfulness #pregnancy and yoga #prenatal yoga

How Yoga Changed My Life & Helped Me Give Birth Naturally

It wasn't until I commited to my yoga practice that I experienced something for the first time in a long time—hope.

#happiness #healing #meditation #mind body connection #mindfulness
Jennifer White
March 29 2012