431 Items Tagged
plants
Nutritionists Love To Use This Stealthy Seed To Sneak More Fiber Into Meals
Kick off your flax obsession with this simple smoothie recipe.
This Ingredient Is Like A Shield Against Anxiety: 4 Ways To Eat More Of It
Throw it in your tea or juice for a mood-supporting morning.
The Major Myth About Plant Proteins You Need To Stop Believing
Diving deep into what it really means to be an "incomplete" protein.
Why Nutritionists Want You To Eat A Handful Of These Antioxidant-Rich Nuts Daily
Here are some fun ways to enjoy them.
Lower Your Risk Of Rheumatoid Arthritis With These 5 Basic Habits
Recent research identifies healthy lifestyle factors that help prevent the disease.
The Surprising Reason Your Houseplants Can Become A Health Hazard
Sadly, mold loves fiddle-leaf ferns just as much as we do.
Eat These Foods To Lower Your Dementia Risk By Up To 17%, Study Says
The link between diet and dementia risk is impossible to deny.
These "Healthy" Foods Are Actually Wreaking Havoc On Your Metabolic Health
mindbodygreen's co-founders reveal their nutrition POV.
5 Sure Signs You Need To Eat More Protein & How Much To Get
Mild protein deficiencies are more common than you think.
Your Complete Guide To Getting All The Protein You Need From Plants
Yes, it's totally possible.
10 Food "Scraps" This Nutritionist Says You Should Never Throw Away
Could you be throwing away the best bits of your produce?
Think You Can't Compost? Think Again — These Bins Make It Way Easier
Composting can seem intimidating, but it doesn't have to be.
You're Probably Cooking Cauliflower Rice Wrong: This Pro Tip Makes It Way Better
Plus, a perfect recipe for spring.
The 2023 Dirty Dozen Just Dropped: 4 Ways To Reduce Your Pesticide Exposure
...without giving up any fruits or vegetables.
5 Signs Of A Protein Deficiency & How To Up Your Intake Using Plants
Think you need to eat meat to get enough protein? Think again.
Foods To Eat (& Avoid) To Manage MS Symptoms, From A Leading Researcher
A new meta-analysis confirms that diet can improve the quality of life for people with MS.
10 Vegetables That Are Shockingly High In Protein & How To Eat More Of 'Em
Spinach made the list.
99.99% Of Us Are Exposed To This Air Pollutant Daily & We Need To Talk About It
An eye-opening new study maps air pollution worldwide.
This Spin On Avocado Toast Is Packed With Vitamins & So Flavorful
Meet your new springtime staple.
How Much Protein You Actually Need To Build Muscle, Explained
Plus, why you should stagger your protein throughout the day.