126 Items Tagged
parenting
Breast-Feeding Made Me Feel Like A Failure As A Mother. Here's What I Didn't Know Before I Started
The truth is, I found breast-feeding much more painful than childbirth, and I was far from prepared.
Why I Taught My Daughter What A Vibrator Was When She Was 10 Years Old
Unlike a lot of mothers in my suburban community, I have no problem talking to my kids about sex.
This 2-Minute Meditation Will Help You Find Calm With Your New Baby
Having a newborn is the perfect opportunity to practice meditation.
I'm A Single Mother Of 4. Here's What The Wellness World Gets Wrong
I love wellness, but I sometimes feel like the world doesn’t understand what it’s like for those of us who are struggling to make ends meet.
I'm A Mom. Here's Why I Support Women Who Choose To Be Child-Free
Becoming a mom is both the most magical and overwhelming thing that’s ever happened to me — and yet I don’t recommend it for everyone.
I Was Afraid My Son Would Become A Mass Murderer
In December 2012, after the tragic school shooting in Newtown, I thought I was the only mother in America who asked myself, “What if that’s my son...
How I'm Raising My Kid With Minimal Screen Time In This Tech-Crazy World
It's official: My son has made it to 2.5 years old without getting hooked on television or screen time. Some days I wear this like a badge of honor....
Why A Doula's Worth The Money
Six reasons having a doula can improve your pregnancy, labor and journey into motherhood.
7 Ways To Raise A Son Who Will Grow Up To Respect Women
Here's how I'm approaching this as a parent.
How 8 New Moms Learned To Love Their Bodies (Photo)
I’m not entirely sure where I found the courage to stand, mostly naked, on a public beach with seven other women.
8 Simple Ways To Raise Healthy Eaters (Starting Now!)
Did you know that nearly one-third of the average American kid's diet isn't even real food? While it may be disheartening to think about all the junk...
7 Ways To Raise Grateful Kids In An Over-Entitled World
In a world of “I wants” and “Can I haves?” it can be daunting for parents to raise grateful kids.
8 Ways To Raise Calm, Happy Kids + Boost Their Social Skills
As a therapist and child development expert for over 20 years, I've learned a lot about the powerful of mindfulness.
7 Science-Backed Reasons To Get Your Kids Outside
Most of us intuitively know that we feel better when we spend time outside.
13 Moms Show The Beauty Of Breast-Feeding In These Stunning Photos
Most of us know the many benefits of breastfeeding — from boosting babies' brain development to upping mothers' metabolism after birth.
5 Reasons I Never Want To Have Kids
That's because many of my main reasons for not having children aren't an aversion to kids per se — but because I care deeply about the...
10 Tips To Raise A Child With Resilience & Self-Esteem
Here's how to help your children see their inner beauty
6 Ways To Empower Your Daughter To Have Positive Body Image
We don’t want to criticize, push, or minimize, and we definitely don’t want to do anything to reduce self-esteem or create an unhealthy relationship...
7 Simple Healthy Habits For Pregnant Women
Since what goes into your body is crucial to the healthy development of your baby, it’s important to eat healthy even before you're pregnant.
3 Plant-Based Lunches Toddlers Will Actually Love
One of the most frequent comments I receive about what I feed my kids is, “I can't believe your toddler eats that." The question has a hint of...