70 Items Tagged

outdoors

An Instagram-Approved Way To Celebrate Amazing National Parks

How the Parks Project is using social media to encourage you to turn off your phones, disconnect, and get your hands dirty in one of our national...

Alden Wicker
August 27 2016

Yes, You Can (And Should!) Forage Your Own Food. Here's How

Because how AWESOME is it to say you forage your own food?

Mara Fae Penfil
July 25 2016

This Woman Has Hiked Thousands Of Miles. Here's What She Eats On The Trail

When you're hiking 20 miles a day, pizza probably isn't in the cards for you.

Leigh Weingus
July 25 2016

6 Foods That Double As Sunscreen (Including Avocado!)

The next time you head outside for the day, bring some of these skin-protecting snacks along.

Kimberly Evans
July 23 2016

Travel Diaries: The Best Oysters, Hike & Lookout Point In Inverness, California

Equal parts outdoor activities and cozy relaxation, Inverness is the perfect getaway for anyone who's looking to spend a few days surrounded by...

Phoebe Lapine
July 21 2016

The EWG Warns Against Using Natural Bug Spray This Summer. Here's Why

DEET is the only insect repellent that has been tested on pregnant women.

Beach Yoga: 4 Poses To Do Barefoot In The Sand

Standing postures are perfect for this holiday, as they were designed to cultivate strength and balance—two traits that foster personal independence.

Jennifer Niles
July 3 2016

A Yoga Sequence To Burn Through Impurities & Fuel Transformation

Poses that stoke our inner fire leave us light, clear, and more brilliant than we imagined possible.

Britt B. Steele
June 27 2016

Sneaky Places You Can Meditate On The Go

I once had a profoundly deep meditation while sitting in a Barnes & Noble in New York.

Light Watkins
June 26 2016

Yoga Festivals 101: How To Pack, Plan & Have The Time Of Your Life

It’s a natural impulse to want to “get your money’s worth," but it’s a rookie mistake to sign up for class after hard-core class.

Sara DiVello
June 25 2016

Yes, You Can Get A Great Workout In Just 12 Minutes. Here's How

I used to think that in order for my workout to really count, I had to spend at least 30 to 45 minutes in the gym. Then I started doing high-intensity...

Krista Stryker
June 23 2016

Forget The Tie: 5 Ways To Connect Authentically This Father's Day

They’re guaranteed to strengthen bodies and bonds!

Maria Chatman
June 19 2016

I Mountain Biked For 24 Hours Straight. Here's Why I Did It + What It Taught Me

You’ve heard about “the wall” that marathon runners commonly describe? In 24-hour races, you hit 5 to 10 walls.

Brock Cannon
June 13 2016

The Easy Way To Take Your Meditation Practice To The Next Level

Our bodies are constantly giving us clues into ways of connecting with our Source. And while there's no doubt that those clues are easy to ignore,...

Katerina Pappas
June 12 2016

These Are The 4 Things To Avoid In Your Sunscreen, According To The EWG

We broke down the EWG's latest sunscreen report. Here's what to look out for this summer season.

Emma Loewe
May 24 2016

Set The Table + 7 Other Habits That Will Transform Your Life

Ancient Chinese philosophers would say there’s a danger in seeking the true self to live an authentic life because there is no such thing as a true...

Christine Gross-Loh
April 10 2016