251 Items Tagged


5 Techniques To Beat Chronic Stress

Stress is a buzzword that we use a lot. We tend to accept stress as a part of our daily routine because it contributes to our ability to adapt and...

Shannon Kaiser
July 19 2013

11 Things I Wish Every Parent Knew

After 25 years practicing pediatrics, and caring for thousands of children, I've noticed some patterns that offer me a deeper vision of health. Here...

Stephen Cowan, M.D.
July 11 2013

Stand Up Paddleboard Yoga On The Long Island Sound (Gorgeous Slideshow)

My shoot with Danielle Brown was scheduled for 5am on a beach in Connecticut.

Robert Sturman
July 9 2013

6 Roundup-Free Weed Killers

If you have a lawn, chances are your weeds are growing like, well, weeds. Before you reach for Roundup—said to be the world’s most popular...

6 Ways To Get It Together When You're In A Funk

It’s happened to all of us at one point or another. You get into a bad mood which doesn’t seem to lift or get better, and before you know it you’re in...

Polly Noble
June 17 2013

Why SUP Is The Best Way To Take Yoga Off The Mat

Stand-up paddleboarding appears to be growing in popularity by leaps and bounds. The increasing popularity of using SUP for yoga is highlighted by the...

Melanie Smith
June 15 2013

The Best All-Natural Insect Repellents For Summer

If you’re an MBG regular, then you’re probably looking for ways to keep the chemicals out of your home and, more importantly, off and out of your...

Amy Jirsa, LMT
June 10 2013

11 Easy Ways To Slow Down & Find Balance

I get upset when I catch myself rushing through life. Can you relate? Do you sit on the toilet and read your emails? If so, you, too, have rushing...

Jessica Sepel
May 9 2013

7 Kid-Friendly Foods For Your Next Picnic

With warmer weather comes an insatiable urge to get outside, and what better way to catch some rays than to pack a picnic basket and head out to the...

Teresa Neuman
May 6 2013

6 Ways To Reconnect Wth Your Most Powerful Self

Between all the tasks, people and activities competing for our attention every day, it’s so easy to get lost in the routine and lose touch of our most...

Amanda Christian
April 29 2013

Happy Earth Day! Why The 'Green' In mindbodygreen Is So Important

So just why did we call this website, mindbodygreen, which wasn't part of the lexicon a couple of years ago? (And why is mindbodygreen one word and...

Jason Wachob
April 22 2013

5 Things Yogis Can Do To Celebrate Earth Day

From using an eco-friendly mat to recycling our green juice bottles, we as yogis make a conscious effort to keep this planet green. But on April 22,...

Blair Atkins
April 21 2013

7 Ways To Combat Cravings Mindfully

Cravings are clues for what your body, mind and soul are seeking. Maybe you need excitement, affection, regular and genuine connection with others and...

Lesh Karan
April 16 2013

Yoga In Unlikely Places (Gorgeous Slideshow)

I do not consider myself a photographer but rather recognize my calling as an artist celebrating the graceful poetry of the asana. Something as simple...

Robert Sturman
April 5 2013

Are GMOs Killing You? What Agrobusiness Doesn't Want You To Know

Science fiction has long been captivated with the romance of genetic engineering, but so many of these stories end with the humbling triumph of nature...

Dr. Isaac Eliaz
April 5 2013

5 Ways To Shake Up Your Spirituality

When's the last time you shook up your spiritual practice? Just like you feel great when you start a new workout program or a new way of eating, the...

Carole-Ann Mobley
April 1 2013

3 Easy Ways To Use Nature To Meditate

We've become so disconnected from nature that spending time outdoors has become post-worthy, as in: I should post this on...

Jessica Cooper
March 15 2013

Overstimulated? 5 Ways To Log Off And Live Well

What's the first thing you do when you wake up? How about the last thing you do before you go to bed?

Jasmine Sakr
March 14 2013

6 Rockstar Yogis Tell Us Why They Practice Yoga (Bonus: Awesome Photos!)

The new yoga documentary Why We Breathe was created by filmmaker Jonathan Pears to answer everyone's questions about yoga and how it makes life more...

Kathryn Budig
March 9 2013

7 Ways To Jumpstart A Healthier Lifestyle

Whether you're fit and in shape, 40 pounds overweight, a raspy smoker, or a young beginner at exercising – we all have our own insecurities when it...

Amanda Froelich
March 6 2013