38 Items Tagged
music
Weird Things People Do To Help Their Plants Grow — That Might Actually Work
Time to craft your plant playlist.
Your Complete Guide To The Ultimate At-Home Sound Bath
Sound has the power to heal. Here's how you can harness it.
7 Ways To Transform Your Energy Quickly
Try one of these quick and simple actions the next time you need an energy reboot.
Spiritual Leaders On How They're Welcoming The New Year With Ritual
Need help identifying your 2018 intentions? Here's how the pros are doing it.
Ditch Your Music For A Better Workout? Here's How
Instead of your trusty music playlist, why not try audiobooks on your next trail run? You'll help expand your mind while moving your body.
I Healed My PCOS Naturally: Here's What I Do Every Day To Promote Hormone Health
Here's what she won't go without.
6 Things You Need To Know Today (April 7)
All the wellness news from April 7, 2017, including the evolution of pop music, how one New York gym is handling bad news, and what brain scans are...
One Mindful Technique Everyone Should Use To Decrease Anxiety (Hint: It's Not Meditation)
It's affordable and always at your fingertips.
I Left The Corporate World To Open A Yoga Studio. Here's How You Can, Too
We caught up with Y7 founder Sarah Levy to find out how she turned her unique passion into a thriving business.
Can Tech Make Us More Mindful? One Fitness Instructor Shares Her Habits
This NYC-based fitness instructor shares her must-have tech products to maximize her days, calm her mind, and meet her goals.
A 10-Song Playlist That Can Make Any Day Better
Prepare for some serious head bobbing.
10 Songs To Help You Find & Fulfill Your Calling
Music to help you navigate through your hero's journey.
This High Schooler's Cover Of Adele's "Hello" Will Bring You To Tears
By now, you've probably listened to Adele's latest hit, Hello. And then listened to it again. And again.
These Are The 20 Best Songs To Wake Up To, According To Science
And we've got them all wrapped up in a playlist.
6 Scientific Reasons To Add Music To Your Self-Care Regimen
Scientifically-backed reasons why you should definitely consider turning on some tunes for a potent addition to your wellness regimen.
What You Need To Know About Sound Healing
Sound healing is meant to move you from imbalance to balance.
12 Steps To Stay Positive In A Negative World
Sometimes, the world's negativity feels palpable.
The 3 Biggest Myths About Meditation Music
Can you meditate listening to Metallica.