288 Items Tagged

microbiome

If You're Not Tongue Scraping, You're Doing Your Teeth A Major Disservice

This is your sign to start.

#Oral health #mbgpodcast #microbiome
Jamie Schneider
March 7

5 Things To Stop Doing For A Healthier Vagina, From An OB/GYN

Plus, how to tell when something is off.

#healthy period #hormones #microbiome
Liz Swenson, MD
February 11

This Surprising Habit May Reduce Your Risk Of Inflammatory Conditions

Managing inflammation is one of the most important pillars of longevity and overall health.

#skin care #microbiome
Alexandra Engler
February 2

This Is The Key To Stop Premature Aging — The Skin Care Steps To Know

Strong skin looks better for longer. And who doesn't want that?

#skin care #healthy aging #microbiome #Stronger Together 2024
Alexandra Engler
January 3

Struggle With Yeast Infections? Make Sure You're Getting Enough Of This

It's easy enough to find.

#microbiome #news #immunity
Sarah Regan
December 28 2023

The #1 Way To Quiet Anxiety For Good, From A Nutritional Psychiatrist

It all comes down to what's on your plate.

#anxiety #gut health #microbiome
Uma Naidoo, M.D.
December 26 2023

How Alcohol Impacts Your Oral Microbiome, According To A Dentist

Plus, dentist advice.

#Oral health #alcohol #news #microbiome
Hannah Frye
November 11 2023

A Japanese Esthetician Shares The 3 Pillars Of J-Beauty For Dewy, Firm Skin

J-beauty basics.

#skin care #probiotics #microbiome
Hannah Frye
October 30 2023

Should You Be Using Ghee In Your Skin Care Routine? We Asked Dermatologists

Is this clarified butter the secret to soft, plump lips?

#skin care #diy beauty #Ayurveda #microbiome
Hannah Frye
October 4 2023

This Oft-Overlooked Sign May Help Diagnose Skin Cancer, Study Finds

Another reason to prioritize gut health.

#skin care #cancer #news #gut health #microbiome
Hannah Frye
September 13 2023

Never Look Worn Out Again — This Skin Care Routine "Resets" Your Complexion

It works every time.

#skin care #Collagen #mbgsupplements #smoothies #microbiome
Hannah Frye
September 11 2023

What Does "Bad" Gut Bacteria Actually Mean & How Can I Get Rid Of It?

A microbiome researcher breaks it down into simple terms.

#microbiome #gut health

Your Gut Bacteria Need To Eat — Nourish Them With These Prebiotic Foods

Heads up—you're probably not eating enough of them.

#fiber #gut health #microbiome #mbgsupplements
Molly Knudsen, M.S., RDN
August 31 2023

How Long Does It Actually Take To Speed Up Your Metabolism?

A common question answered.

#metabolism #gut health #sleep #stress #microbiome
Hannah Frye
July 26 2023

I'm An OB/GYN: 4 Things To Eat (And What To Avoid) For A Healthier Vagina

Cheers to a healthier vagina.

#microbiome #probiotics #omega-3
Hannah Frye
July 21 2023

Research Finds A New Potential Early Sign Of Alzheimer's To Add To Your Radar

This could be huge for early stage Alzheimer's.

#mbg Brain Health #gut health #microbiome #news
Hannah Frye
July 5 2023

This Common Habit Could Help Mitigate The Impact Of Toxic Metals

And get more of the good ones, like iron.

#gut health #microbiome #probiotics #news
Sarah Regan
June 26 2023

The First (& Easiest) Step Toward Better Gut Health, From A Registered Nurse

Which at-home gut health test is best?

#gut health #microbiome
Amanda Lundberg, RN
June 21 2023