Michael Taylor 
In our beginner yoga pose series, Michael Taylor from Strala Yoga in New York City, demonstrates and gives us the scoop on Reclining Knee to Shoulder Pose. More»
In our beginner yoga pose series, Michael Taylor from Strala Yoga in New York City, demonstrates and gives us the scoop on Half Happy Baby. More»
In our beginners yoga pose series... More»
In our beginners yoga pose series... More»
Is wedding planning stressing you out? Would you like to shed a few extra pounds around so you can look your absolute best on your wedding day? Yoga can be a magical cure to ease wedding day stress and trim your waistline. More»
In our beginner yoga pose series, Michael Taylor from Strala Yoga in New York City, demonstrates and gives us the scoop on a Shoulder Stand. More»
In our beginner yoga pose series, Michael Taylor from Strala Yoga in New York City, demonstrates and gives us the scoop on Dolphin Plank Pose. More»
In our beginner yoga pose series, Michael Taylor from Strala Yoga in New York City, demonstrates and gives us the scoop on Camel pose. More»
In our beginner yoga pose series, Michael Taylor from Strala Yoga in New York City, demonstrates and gives us the scoop on Cobra pose. More»
In our beginner yoga pose series, Michael Taylor from Strala Yoga in New York City, demonstrates and gives us the scoop on Cow pose. More»
In our beginners yoga pose series... More»
In our beginner yoga pose series, Michael Taylor from Strala Yoga in New York City, demonstrates and gives us the scoop on Dolphin. More»
In our beginner yoga pose series, Michael Taylor from Strala Yoga in New York City, demonstrates and gives us the scoop on Firefly. More»
In our beginner yoga pose series, Michael Taylor from Strala Yoga in New York City, demonstrates and gives us the scoop on Peacock. More»
In our beginners yoga pose series... More»
GUIDES STAY CONNECTED
EDITOR'S PICKS
WELLNESS EXPERTS
