22 Items Tagged

metabolism

Here's Scientific Evidence That Infrared Saunas Are Good For You

Feel free to justify your sauna habit, or to start one.

Lindsay Kellner
3 days ago

Your Definitive Guide To Fasting

All your fasting questions—answered.

Gretchen Lidicker
January 12

Found: The Top 10 Foods That Boost Your Metabolism

Eat one of these daily and easily find your happy weight.

JJ Virgin
January 8

Is Coconut Oil Bad For Your Metabolism?

What you need to know about coconut oil and fat burning.

JJ Virgin
January 5

Does Cryotherapy Really Work? I Tried It So You Don't Have To

I was skeptical but delightfully surprised on multiple levels.

Sarah Koenig
December 5 2017

5 Things You Need To Know Today (November 28, 2017)

Including why cinnamon might be the secret to maintaining your happy weight.

Liz Moody
November 28 2017