203 Items Tagged

meditation tricks

Why I'm Meditating Every Day For A Year

"I know when I meditate regularly that I am a more grounded, confident, and clear-minded person."

Meg James
March 2 2017

7 Foolproof Ways To Find Your Zen In Times Of Uncertainty

Tip No. 2: Wake up before sunrise.

Karena Virginia
February 25 2017

How We Can Use Meditation To Improve Our Relationships

Yes, meditation is a game-changer.

David Nichtern
January 12 2017

Why I Left My Job As A Corporate Lawyer To Become A Meditation Teacher

When I was a lawyer, I had a "job," and although I was proficient and successful, it was far from rewarding and fulfilling.

Ben Turshen
January 10 2017