12 Items Tagged
meal plan
Why Is Packing A Healthy Lunch For Work So Hard? We Asked The Pros To Solve All Your Problems
These 14 tips will make meal prepping way easier!
3 Foolproof Ways To Manage Stress (That Aren't Meditation)
Can't seem to get into meditation? Try this instead.
Why Becoming A Minimalist In The Kitchen Is The Key To Making Healthy Eating Habits Stick
Hint: You'll save time and eat better.
An Easy & Affordable One-Day Menu To Get Back On Track
Let's make getting back into healthier eating habits simple and fun.
A 5-Night Healthy Meal Plan To Steal From This Raw Food Chef, Yogi, And Mom
Mom and yogi Sophie Jaffe shares five nights of easy weeknight dinners for her family using food-prep tools to help simplify the process.
Why Your 'Healthy' Eating Habits Are Making You Bloated
Bloating is common, but it's totally preventable! Discover the three most common causes of bloating and how to sidestep each one—so that after eating,...
A Tom- & Gisele-Approved Meal Plan (Yes, Including Dessert!)
Talk about a Super Bowl.
Meal Planning Sounds Hard. Here's Why It Doesn't Have To Be
Think like a meal planner—even if you'll never meal plan
Cook Once, Eat All Week: Moroccan Chickpeas, Soba Noodles + More
Want a game plan to prep four plant-based meals ahead of time? We've got you covered.
Cook Once, Eat Healthy All Week: Vegetable Curry, Taco Bowls + More
Meal prep like a boss
Cook Once, Eat Healthy All Week: Here's How To ACTUALLY Do It (For Under $35)
I'm all about making my weeknight meals healthy, delicious and quick. While I love a 15-minute meal, some of my favorite vegetables (like winter...