131 Items Tagged

mantras

A Verbal Cleanse Is Just What You Need To Take Your Confidence To The Next Level

Are you attacking your own confidence by using disempowering expressions? You might not even realize it. But the biggest offenders are things most of...

Cynthia Kane
May 31 2017

You Can Rewire Your Brain To Fight Chronic Pain: Here's How

Pain has more to do with your mind than your body.

Joe Tatta
May 12 2017

How You're Subconsciously Sabotaging Your Weight-Loss Goals

Think of mantras as the soil for the garden. They prepare you to get what you want by elevating your energy to match your intentions.

Sherianna Boyle
January 13 2017

Tonight's Halloween New Moon In Scorpio Is The Most Powerful Of The Year

"Scorpio is the ruler of transformation, making this lunation extra powerful when it comes to shifting parts of our lives that have been—until...

The AstroTwins
October 30 2016

8 Stress-Busting Mantras To Shut Down Fear & Anxiety

Your imagination is your most powerful asset in creating your dream life.

Shannon Kaiser
September 8 2016

4 Steps To Conquering Any Fear, No Matter How Big

Remind yourself of this inherent truth every day: There is nothing to fear. Only love is real.

Dr. Danielle Dowling
August 2 2016

Meet The Visual Poet Hailed As "The Brené Brown Of Wonder"

Wonder is taking a moment to marvel at the stars, or the way someone you love gazes at you with adoration. It's the part of us that wants to know our...

Will Jelbert
July 15 2016

A 3-Minute Meditation To Open Your Mind & Heart To Abundance

This three-minute guided meditation will help you open your heart and mind to the kind of abundance you want most.

Biet Simkin
May 7 2016

An Invigorating Morning Yoga Sequence You Can Do From Bed

This short practice creates a bridge between the sleeping world and wakefulness.

K. Mae Copham
April 25 2016

6 Powerful Mantras That Could Change Your Life

1. "I am in agreement with life, and I resist nothing."

Dr. Lissa Rankin
March 11 2016

How To Harness Your Imagination To Conquer Anxiety

Anxiety is imagination gone wild. It is our mind's way of calling attention to wants and needs we've been ignoring. If we can find the courage to see...

Daniel Dowling
March 5 2016

4 Morning Habits That'll Keep You Happy ALL Day

Optimists are healthier and more successful because they are able to increase their resilience and manage difficult moments with clarity. That's why I...

Dr. Maria Sirois
March 4 2016

The One Saying You Need To Forgive Anybody Who Has Wronged You

Several years ago, a woman named Sharon came to me asking for advice about a friend who had just "divorced" her without discussion. They had been best...

Joan Gattuso
January 11 2016

10 Power Mantras To Help You Combat Stress

The holidays are a sacred season of joy, celebrating with loved ones, giving, and cheer. But they can also conjure stress and loneliness.

Ashley Turner
December 16 2015