Charlize Theron took her mom to yoga this weekend (isn't that awesome that she brought her mom?!), but did you know that Charlize credits yoga with... More»

People who don't know me well are often surprised to learn that I have spent a fair amount of my life chasing the adrenaline rush. As a kid I got it mostly through sports. From age... More»

Men's and Women's Heatlth magazines are out with their annual "healthiest cities" list for both men and women. Here are the 10 best and 10 worst... More»

I love art, especially art that has an inspirational message. Here are seven of my favorites that will hopefully inspire you as well. More»

I found myself recently having a random hankering for egg salad but a hesitancy as mayo and I have never been good friends. I was looking around Whole Foods Market when I found... More»

Whether it be art, fashion, or professional sports, I love it when yoga crosses over into other worlds. Suffice to say, I think it's pretty awesome that LA's iconic Fred Segal just teamed up with Venice yoga powerhouse, YogaPoser... More»

I had no idea that the hilarious short-film about the LA yoga scene, Down Dog, existed, until our friend, plant-based ultraman, Rich Roll, tweeted at us today. It turns out that Rich actually directed... More»

Remember the 'Yoga Girl' video that went viral a few weeks ago? Well, some real world yoga girls from LA are out with their own take. More»

Recently I was approached by TEDx to give a talk about HOPE, which was their theme for November. I didn't tell them that I have a huge fear of... More»

While the holidays can bring up the most beautiful parts of ourselves though giving, caring, and connecting with loved ones, it also can bring out the worst parts through stress, anxiety, depression, and fears. More»

Remember the guy from the hilarious Whole Foods Parking Lot rap video? Well, he's back --  this time sporting a black 'Namaste' t-shirt while taking on LA's west side yoga scene with this funny 'Yoga Girl' video. Some of our favorite lyrics include... More»

Here at MBG we love going for some yummy green juice after yoga class. And it looks like we're not alone, as Victoria's Secret supermodel Alessandra Ambrosio... More»

Donna Karan's Urban Zen foundation will now be taking up residency at UCLA Medical Center. Patients will now have access to yoga, Reiki, meditation, and aromatherapy... More»

I met Ally through Jason, where I meet a lot of my quality wellness friends actually. She has this amazing sense of ease about her that I actually incorporate in our... More»

33 year-old Mad Men star, January Jones, hit the mat religiously when she was pregnant with her first child. (We love this trend of Hollywood moms-to-be doing prenatal yoga!)... More»