Remember the guy from the hilarious Whole Foods Parking Lot rap video? Well, he's back --  this time sporting a black 'Namaste' t-shirt while taking on LA's west side yoga scene with this funny 'Yoga Girl' video. Some of our favorite lyrics include... More»

Here at MBG we love going for some yummy green juice after yoga class. And it looks like we're not alone, as Victoria's Secret supermodel Alessandra Ambrosio... More»

Donna Karan's Urban Zen foundation will now be taking up residency at UCLA Medical Center. Patients will now have access to yoga, Reiki, meditation, and aromatherapy... More»

I met Ally through Jason, where I meet a lot of my quality wellness friends actually. She has this amazing sense of ease about her that I actually incorporate in our... More»

33 year-old Mad Men star, January Jones, hit the mat religiously when she was pregnant with her first child. (We love this trend of Hollywood moms-to-be doing prenatal yoga!)... More»

On Monday, Off the Mat, Into the World and a group of well-known yoga teachers in the Los Angeles community showed up downtown to unite and support the... More»

The involvement of yoga practitioners in the #Occupy movement has been somewhat controversial to date. There are people that say yoga can't be political because it's about accepting everyone and everything... More»

Los Angeles is in for a treat -- make that a vegan treat! Ellen DeGeneres and Portia de Rossi are teaming up with singer Chrissie Hynde, producer Steve Bing, and Oprah's favorite... More»

When we were babies and felt scared, our parents would hold us to make us feel safe and protected. As young children, if we had a toothache we went to the dentist, or if we had a cold we went... More»

"Physically it makes me more flexible, more explosive, less susceptible to injury. Mentally, it's just like a way to regroup during the day. It helps with my focus. It's a way for me to become a better athlete, and it's... More»

Apparently bottle service and club-hopping are being replaced by Downward Dogs and core work as fitness-themed bachelorette parties are the... More»

Today's WSJ has an interesting article that profiles a number of vegan bakeries across the country. The thing is, some of these bakeries openly say that they're vegan, while others don't for 'fear of scaring off customers.'... More»

Life has a funny way of sending our body and mind messages, ones we don't fully understand until we are hit over the head with them. More»

Yogis and yoga teachers, how has a student's or your own pregnancy changed the way you teach or practice? What have been your challenges, realizations or blessings of prenatal practice? I sat down with... More»

In my day dreaming about all of the possibilities of Strala, an exciting component from the beginning has been this idea of curating programs, workshops, and talks with... More»