132 Items Tagged

let go

Lost Someone You Love? What Your Spirit Guides Want You To Know

Death is the great unknown. Many people may try to avoid thinking about it, but as a medium who communicates with spirits , I think about death every...

Melanie Jade Rummel
July 12 2015

3 Reasons Why Your Yoga Practice Shouldn't Have A Goal

When yoga poses are no longer your goal, everything that's most valuable in yoga opens up to you. And then, everything that's most valuable in you...

Michael Taylor
June 1 2015

10 Ways To Stop Feeling Like You Need To Be In Control All The Time

Many of us hold onto control for dear life. We attach ourselves to outcomes, push for things to happen the way we want them to go, and try to run the...

Lauren Stahl
May 21 2015

8 Powerful Reminders For When You're Going Through Hell

“You can’t calm the storm so stop trying. What you can do is calm yourself. The storm will pass.” -Timber Hawkeye Did you lose a job?

Vishnu Subramaniam
May 8 2015

9 Ways To Harness The Sexual Energy Of Tonight's Full Moon

Tonight we dive into the depths with the Scorpio full moon, which cranks up the intensity and attunes us to our souls. Have you concealed a few layers...

The AstroTwins
May 3 2015

How To Self-Hypnotize + Why It's More Effective Than Therapy (Video)

My clients often tell me that what I am able to do for them in just one hypnosis session is more effective than five years worth of conventional...

Grace Smith
April 24 2015

What It Means To Trust The Universe + Why You Should

You know those moments when you tell yourself, “I just gotta trust the universe.” Whether it's because things in your life feel chaotic or just plain...

Lindsey Lewis
April 14 2015

4 Reminders To Keep You Curious About The World

My deepest passion is learning. I’ve travelled far and wide to study with different teachers, but I’ve also consciously developed a daily practice of...

Rina Jakubowicz
April 9 2015

7 Steps To Making Positive Change & Sticking To It

Changing is difficult. Wouldn't it be great if you could click your fingers and have everything fall into place? Snap!

Rachel Le Feuvre
April 7 2015

How To Give Up The Need To Control & Start Living In The Now

We live in a very chaotic, stressful, and anxiety-producing world. Through all of the stresses out there, we try to find the few constants, the things...

Suki Eleuterio
April 2 2015

7 Habits Of Highly Spiritual People

You're highly productive, goal-oriented and efficient at life ... but are you achieving your life's dreams at the expense of your spiritual growth?...

Vishnu Subramaniam
April 1 2015

Why You Should Stop Complaining For A Week & See What Happens

As mindful as I often strive to be, I am shocked to hear the complaints that come out of my mouth sometimes. Even before the words have been fully...

Kaia Roman
March 28 2015

6 Rituals To Welcome The Vernal Equinox

After the relentless arctic cold that many of us experienced this winter, it is easy to feel grateful that spring is about to pop. Thoughts of spring...

Barbara Biziou
March 20 2015

A Simple Meditation To Declutter Your Mind For A Fresh Start

The transformation of winter to spring represents so much in our lives. During this time, we strive to let go of what has seemingly bogged us down...

Hillary Wright
March 19 2015

How I Finally Got Pregnant Once I Stopped Trying So Hard

It wasn't easy for me to get pregnant. It didn't "just happen" like it does for so many people. We "tried" for two years, and with...

Kaia Roman
January 28 2015

Harness The Ancient Power Of Healing Crystals For The Year Ahead

For thousands of years, crystals have been used for their healing and therapeutic properties. Ancient Ayurvedic practitioners incorporated them into...

Britanie Faith
January 26 2015

7 Tricks To Uncover & Trust Your Intuition

"You're listening to your intuition." These were the words I heard recently from a mentor and for once in my life, I finally believed it....

Laura McDonald
January 20 2015

3 Surefire Ways To Cultivate Sustainable Spirituality

With all the asana tips out there, sometimes the spiritual aspect of yoga can get distorted. The goal of the physical practices are always to lead us...

Rana Waxman
January 18 2015

How To Detoxify Your Body By Using Your Mind

The mind — our healer and link to the infinite, the substance of inexorable timelessness, the expansive mystery that travels with us throughout our...

David G. Arenson
January 6 2015

How To Use A Sacred Mantra To Reflect On The Year

Before looking ahead to the new year, I will honor this past year in a beautiful way by approaching the year's end the same way I approach the day's...

Barb Schmidt
December 29 2014