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Death is the great unknown. Many people may try to avoid thinking about it, but as a medium who communicates with spirits , I think…

When yoga poses are no longer your goal, everything that's most valuable in yoga opens up to you. And then, everything that's most valuable in…

Many of us hold onto control for dear life. We attach ourselves to outcomes, push for things to happen the way we want them to…

“You can’t calm the storm so stop trying. What you can do is calm yourself. The storm will pass.” -Timber Hawkeye Did you lose a…

Tonight we dive into the depths with the Scorpio full moon, which cranks up the intensity and attunes us to our souls. Have you concealed…

My clients often tell me that what I am able to do for them in just one hypnosis session is more effective than five years…

You know those moments when you tell yourself, “I just gotta trust the universe.” Whether it's because things in your life feel chaotic or just…

My deepest passion is learning. I’ve travelled far and wide to study with different teachers, but I’ve also consciously developed a daily practice of learning.

Changing is difficult. Wouldn't it be great if you could click your fingers and have everything fall into place? Snap!

We live in a very chaotic, stressful, and anxiety-producing world. Through all of the stresses out there, we try to find the few constants, the…

You're highly productive, goal-oriented and efficient at life ... but are you achieving your life's dreams at the expense of your spiritual growth? You may…

As mindful as I often strive to be, I am shocked to hear the complaints that come out of my mouth sometimes. Even before the…

After the relentless arctic cold that many of us experienced this winter, it is easy to feel grateful that spring is about to pop. Thoughts…

The transformation of winter to spring represents so much in our lives. During this time, we strive to let go of what has seemingly bogged…

It wasn't easy for me to get pregnant. It didn't "just happen" like it does for so many people. We "tried" for two years, and…