Kathy Freston 30-year-old Beyonce is expecting her first child with hubby, Jay-Z -- and like many moms-to-be, she's embracing a plant-based diet. And like many expectant dads, Jay-Z is supporting his wife by also eating... More»
31-year-old supermodel, yogi, organic skin care entrepreneur, and eco-superhero, Gisele Bundchen, has taken a mindful approach to dramatically reducing her meat intake... More»
Celebrity vegan chef Tal Ronnen has cooked for Portia DeRossi, Ellen DeGeneres and Oprah. And he says if you think that you can't become a vegan if you love bacon, think again. More»
Thinking about eating a more plant-based diet? Our friend, Kathy Freston, who has a great new book Veganist, talks about the benefits of going vegan (including a... More»
Tomorrow on Oprah, the show will air "The Vegan Challenge", in which Oprah and 378 of her staffers will be going plant-based for one week. "No meat, no dairy, no animal anything." Kathy Freston (pictured) and Michael Pollan will... More»
"Know your body, understand your mind & embrace your spiritual path."
-- Kathy Freston in Quantum Wellness... More»
Best-selling author, Kathy Freston, promotes a body/mind/spirit approach to health and happiness that includes a concentration on healthy diet, emotional introspection, spiritual practice, and loving relationships, among other tenets. She has been on Oprah... More»
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