366 Items Tagged

joy

6 Things You Need To Know Today (April 10, 2018)

You can beat cancer, change your genes, and improve your relationships—here's how.

Liz Moody
April 10

Can Mindfulness Really Help You Heal From Addiction?

"By paying attention to the present moment, we get to choose how we want to live."

Lena Franklin
April 7

5 Things You Need To Know Today (March 13, 2018)

Including why you should cuddle a puppy—and why you SHOULDN'T pursue happiness.

Liz Moody
March 13

Light Watkins On Making Meditation Accessible & Cultivating Inner Joy

Light Watkins has been revolutionizing meditation since 1998—now, he's on a mission to make meditation an everyday practice, for everyone.

Jason Wachob
February 20