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Whether it's health stuff or the news cycle that's got you down—this can help.
It can affect the entire rest of your year.
Teach them this one simple habit.
A professional organizer lends her top tips.
What are you letting go of this season?
All you need is a kitchen, a forager's spirit, and a sense of imagination.
Try it, we dare you.
Take control of your mornings.
No palo santo here.
Because you're never too young to practice mindfulness.
Spill that tea!
"In a way, we let a thing be true when we express it in creative form."
Is there such a thing as too much self-care?
He spoke to Marie Kondo, a U.S. Army four-star general, the president of Pixar and Walt Disney Animation Studios, and more.
Here's how it went down.
It might be time for some tough love.
If there was ever a time to treat yourself to a massage, it's now.
Plus, a few manifestation rituals to try on for size.
5 ways to practice self-love that are so very far from "woo-woo," "cray-cray," or just a little too much love and light that it errs into awkward.
The right tactics go a long way.