17 Items Tagged

intermittent fasting

The Personality Type Most Likely To Gain Weight (And How To Combat It)

Applying decades of psychological research to modern weight-loss techniques.

William Cole, D.C.
January 3

Why This World-Famous Cardiologist Fasts From January Until June

This takes eating with the season to a whole new level.

Gretchen Lidicker
December 29 2017

Your Intermittent Fasting Plan For An Inflammation-Free Christmas

Because the holidays are the perfect time to experiment with fasting.

Gretchen Lidicker
December 22 2017

6 Super-Fit People On Why They Intermittent Fast

In case you had any doubt that fasting boosts energy.

Leigh Weingus
December 12 2017

Why Am I So Bloated & 7 Other Wellness Conundrums, Answered

A naturopathic doctor shares the answers to questions wellness people always ask.

Jaime Schehr, N.D., R.D.
November 30 2017

Is Intermittent Fasting Really Good For Women?

The hormone-fasting connection you need to know about.

Felice Gersh, M.D.
November 29 2017

I Tried Intermittent Fasting. Here's What It's Actually Like

If you're thinking of giving it a try, you need to read this.

Dawna Stone
November 20 2017

Intermittent Fasting Can Heal Your Gut & Calm Inflammation. Here's Exactly How To It

Have you tried intermittent fasting for energy, stamina, and cognition?

Amy Shah, M.D.
March 13 2017