If we look for good, we will find good. If we look for bad, we will find bad. What we choose to focus our... More»

I’ve been a fervent reader since high school and have collected the opinions and perspectives of a variety of authors and... More»

"Any words you speak have a frequency, and the moment you speak them they are released into... More»

Lasting happiness sounds pretty good, right? Well, here are seven steps that will help you... More»

You know the saying - "A picture is worth a thousand words." Here's a thousand more to help tell the story from my point of view... More»

If I were ever to make a list of things that I'd promise myself, this one would be tough to beat... More»

MBG feng shui expert, Dana Claudat, just told me about this awesome gratitude infographic... More»

Don't think a plant-based diet can make an observable difference in your health and appearance? Check out my friend, Rich Roll... More»

Almost three years ago, I surveyed cancer patients and survivors on a few key areas relating to daily life. The theory behind my project was... More»

"Any time that you think you've hit the top of the mountain, the truth of the matter is you've just... More»

I experience something different every time I step on my mat. On my "best" days I can breathe freely, twist like a pretzel, spring... More»

"Others have seen what is and asked why. I have seen what could be and... More»

"Think of something you imagine you can't do but would like to be able to do. Now how would you... More»

Gandhi once said, "Be the change you want to see in the world." He envisioned a world of peace and nonviolence. Through his... More»

This world of disease, it's bizarre. One day you are a young woman living in Miami, partying in penthouses on South Beach, blissfully ignorant... More»