550 Items Tagged

hormones

Over 50? This Is The One Thing You Should Focus On, From A Hormone Expert

A daily habit that will pay dividends in the long run.

#mbgsupplements #sleep #Menopause #hormones #longevity
Jamie Schneider
November 24 2023

10 Symptoms Of High Estrogen & Holistic Ways To Get Your Levels Down

Plus, how it might manifest differently depending on your age.

#hormones #fertility #Menopause #Perimenopause
Lindsay Boyers
November 20 2023

3 Simple Ways To Support Fertility In Your 20s, From An OB/GYN

Steps you can take years before you consider getting pregnant.

#fertility #pregnancy #hormones
Hannah Frye
November 11 2023

Superwoman Syndrome & How Perfectionism Messes With Your Health

Plus, what to do about it.

#stress #Menopause #hormones #Perimenopause #clean beauty school
Hannah Frye
October 31 2023

This Ancient Root Is Supposed To Boost Libido & Fertility β€” Let's Investigate

Research studies on it are picking up β€”and here's what they're finding.

#supplements #fertility #hormones
Jillian Kubala, M.S., R.D.
October 27 2023

I Prescribe GLP-1s: What The Ozempic Conversation Is Missing

Here's my take on how the medical community can leverage them in the healthiest way possible.

#stress #hormones #Healthy Eating
Emily Doctor, DNP
October 14 2023

If You've Ever Wondered About Egg Freezing, This 101 Guide Answers The Basics

Because I had a lot of questions.

#fertility #hormones #pregnancy
Hannah Frye
October 6 2023

These Sneaky Symptoms Could Increase Your Risk Of Early Menopause, Study Finds

Plus, what to do with this finding.

#healthy period #hormones #news #Menopause #Perimenopause
Hannah Frye
October 4 2023

This Hack Makes Using A Menstrual Cup Way Easier (& More Hygienic)

Trust me, it's a game changer.

#healthy period #hormones #Green Cleaning
Hannah Frye
October 3 2023

Hormones Trigger Hair Loss & Aging Skin β€” What To Know

Here to help explain hormone health is board-certified integrative medicine physician Taz Bhatia, M.D., on the podcast Clean Beauty School.

#clean beauty school #hair #Hair growth #skin care #hormones
Alexandra Engler
October 3 2023

These 3 Surprising Factors Increase Heart Attack Risk, Study Finds

Here's how to control what you can.

#Healthy Planet, Healthy You #environmentalism #brain #hormones
Emma Loewe
September 29 2023

Is It Bad To Skip Your Period On Birth Control? OB/GYNs Weigh In

A common question.

#healthy period #hormones
Hannah Frye
September 29 2023

3 (Very Normal) Signs Of Menopause That Often Get Misdiagnosed

An integrative OB/GYN explains how to avoid them.

#Menopause #inflammation #hormones
Suzanne Gilberg-Lenz M.D.
September 5 2023

This Type Of Workout Could Mess With Your Hormones: What To Know

Exercise is great for your health, but when it's overdone, it can have the opposite of the intended effect.

#stress #Bodyweight Workout #hormones
Emily Kelleher
August 30 2023

Hold On, This Trendy Exercise Trick Might Make Dark Spots Worse

Here's what to do about it.

#skin care #Dark spots #hiit #hormones
Jamie Schneider
August 29 2023

Rates Of Early Puberty Are On The Rise β€” But What's Causing The Spike?

Plus, what this data means for girls today.

#hormones #news #COVID-19
Hannah Frye
August 25 2023

This "Hormone Balancing" Practice Isn't Backed By Science: What To Do Instead

A women's health nutritionist lends her perspective.

#healthy period #functional nutrition #fats #hormones
Lauren Manaker, MS, RDN
August 24 2023

Here's When You Should Avoid Greasy Foods The Most, Experts Say

Your skin will thank you.

#healthy period #skin care #hormones
Sarah Regan
August 16 2023

Do PMS Supplements Work? Here Are The Top Ingredients To Look For

Plus, what causes PMS in the first place.

#healthy period #hormones #supplements
Hannah Frye
July 31 2023

Stop Testing Your Hormones During This Part Of Your Cycle, Says An MD

A common query answered.

#hormones #stress #thyroid
Hannah Frye
July 31 2023