World Triathlon Corporation, the owner of Ironman, the famous 141-mile triathlon, is launching a series of 13 shorter races called the 5150 series, which covers only 31.9 miles. So what do current Ironman pros think about these shorter races? Our friend and resident wellness expert, Ironman champ, Hillary Biscay weighs in... More»

I won’t waste your time here with a treatise on the benefits of exercise, of getting in shape, or of having an athletic goal. Once you set foot out your door, having conquered the temptation of an extra hour of sleep, or of the sofa and a nightly cocktail, you will understand... More»

There are few athletes who enjoy training and competing as much as Ironman champion Hillary Biscay. Hillary's peers, some of the toughest athletes in the world, will even admit that Hillary eats better, trains harder, and takes care of her body like no one else. More»

Traveling is exhausting and it definitely kicks all of our butts. Ironman Champion Hillary Biscay... More»

Let's just say that Hillary Biscay is not your typical triathlete. Hillary started out as a collegiate swimmer at the University of Southern California and even competed in the 200 Breaststroke in the 2000 Olympic Trials. More»