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This hour-long episode is chock-full of helpful information if you've been struggling with your health.
Stock up on those electrolytes!
Like many other alternative therapies, acupuncture has plenty of fact and fiction surrounding it.
All five types are described in detail.
Should every woman be tracking her cycle?
Could barometric weather changes be triggering your migraines?
Yes, hormone headaches are a real thing.
Yes, functional medicine doctors get sick, too!
Stop and think: How much water are you actually drinking?
Get to the root cause of your headaches.
Rule of thumb: Don't try too hard.
Without even touching your head? Crazy cool.
Now I get 2 or 3, max.
Relief on a plate.
Defying gravity works wonders.
Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.
Intense concentration and staring at a screen all day is the perfect recipe for eye strain and a pulsating skull. These five moves can help counteract...
If you’re experiencing your first one or you’ve never been diagnosed as a “migraineur," recognizing your head pain as a migraine can be confusing....
As a neurologist at a major heachache center, I see a lot of really tough headache and migraine cases. The hard part in treating them? A lot about...