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Defying gravity works wonders.

Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.

Intense concentration and staring at a screen all day is the perfect recipe for eye strain and a pulsating skull. These five moves can help…

If you’re experiencing your first one or you’ve never been diagnosed as a “migraineur," recognizing your head pain as a migraine can be confusing. Here's…

As a neurologist at a major heachache center, I see a lot of really tough headache and migraine cases. The hard part in treating them?

Headaches can be one of the most stressful conditions to deal with, particularly if you don't know what to do to alleviate them. About 38…

Your body and mind aren't subtle. They are constantly sending out signals. Sometimes we listen: we eat when hungry, drink when thirsty, and hopefully sleep…

Migraine headaches are one of the most common causes of emergency room visits for women between the ages of 18 and 45. As a neurologist…

Depression may be the defining disorder of our time. This year 13 to 14 million Americans will be diagnosed with a “major depression ,” a…

Vitamins are 13 compounds that are vital for optimal health (hence vit-amin), but cannot be made in large quantities. We typically consume vitamins through whole…

Lindsay was 23 years old, fresh out of college and working at her dream job in Washington, D.C., as a congressional aid. Working in Congress…

If you're plagued by headaches, it's well worth the energy to play detective and see if you can support your body’s natural systems to alleviate…

My daughter gets headaches. Not the take two aspirin and wake me in the morning kind. But the kind that brought her to her knees…

I haven’t been on a bender since well before I had kids. But sometimes I’ll get “overserved” at an event, or a new cocktail might…

Almost everyone has had a headache at some point, but more and more in my practice I see people for whom a headache has become…