41 Items Tagged

headaches

Are You Magnesium Deficient?

Muscle cramps, insomnia, and anxiety might be signs of magnesium deficiency.

5 Natural Treatments I Recommend To Banish Migraines: A Doctor Explains

Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.

Dr. Gary Kaplan
July 14 2016

A Quick + Easy Yoga Sequence To Alleviate Headaches

Intense concentration and staring at a screen all day is the perfect recipe for eye strain and a pulsating skull. These five moves can help counteract...

Jennifer Niles
May 16 2016

How To Tell If You're REALLY Having Migraines + When It's Time To Get Help

If you’re experiencing your first one or you’ve never been diagnosed as a “migraineur," recognizing your head pain as a migraine can be confusing....

Dr. Vernon Rowe
April 4 2016

9 Reasons You're Getting Headaches + How To Manage Them: A Neurologist Explains

As a neurologist at a major heachache center, I see a lot of really tough headache and migraine cases. The hard part in treating them? A lot about...

Dr. Vernon Rowe
January 15 2016