297 Items Tagged

gut health

Is Your Diet Hurting Your Gut & Causing Weight Gain?

Drawing connections between flavonoids, gut bacteria, and weight management.

Leo Galland, M.D.
October 6 2017

5 Quick & Easy Ways To Supercharge Your Immune System

What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...

October 4 2017

Meet The Immune-Boosting, Gut-Healing Tonics This Hollywood Actress Swears By

You're 2 ingredients and 2 minutes away from feeling way better.

Liz Moody
September 28 2017

How Spending Time Outside Transformed My Gut Health

"It’s not about rejecting those more intense workouts or indoor exercise but rather about balancing them with getting outside."

Jordan Younger
September 23 2017

The Largest Microbiome Study Ever Was Just Published

Here's what it tells us about gut health.

Gretchen Lidicker
September 22 2017

The Surprising Gut-Healing Remedy You Haven't Tried Yet (Really)

If you love your gut, it'll love you back.

Leigh Weingus
September 21 2017

Too Much Exercise Is Bad For Your Gut: Here's What To Do

Here's what you can do about it.

B.J. Hardick, D.C.
September 21 2017

The Plant-Based Superfood You Should Be Eating Daily For Glowing Skin

Plus, it's rich in blood-sugar-balancing protein.

Leah Vanderveldt
September 19 2017

Is Kombucha Actually Healthy? Functional Doctors Weigh In

The wellness world is obsessed—but is it doing more harm than good?

Liz Moody
September 18 2017

This Is How Doctors Use Apple Cider Vinegar

Ever wonder how the pros use ACV?

Gretchen Lidicker
September 14 2017