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A functional doctor weighs in on the food wrecking her patients' health.
Because no one wants to be sick, bloated, or fatigued during the holidays.
Doing these seven things helped my hormones, my gut, and so much more.
Saturated fats: Is it a yes or no?
This microbiologist has all the answers.
Meet your new favorite make-ahead breakfast.
It's refined-sugar-free and vegan, too.
You're also probably drinking your lemon water wrong.
This system covers all your weight-loss bases.
She also shares her husband's recent health scare and how she grew her mega-wellness empire.
If you're bloated, tired, or just way too full, these tonics will cure you stat.
A functional doc shares the contents of his herbal medicine box.
Plus, it's grain-free AND sugar-free.