253 Items Tagged

gut health

How Spending Time Outside Transformed My Gut Health

"It’s not about rejecting those more intense workouts or indoor exercise but rather about balancing them with getting outside."

Jordan Younger
September 23 2017

The Largest Microbiome Study Ever Was Just Published

Here's what it tells us about gut health.

Gretchen Lidicker
September 22 2017

The Surprising Gut-Healing Remedy You Haven't Tried Yet (Really)

If you love your gut, it'll love you back.

Leigh Weingus
September 21 2017

Too Much Exercise Is Bad For Your Gut: Here's What To Do

Here's what you can do about it.

B.J. Hardick, D.C.
September 21 2017

The Plant-Based Superfood You Should Be Eating Daily For Glowing Skin

Plus, it's rich in blood-sugar-balancing protein.

Leah Vanderveldt
September 19 2017

Is Kombucha Actually Healthy? Functional Doctors Weigh In

The wellness world is obsessed—but is it doing more harm than good?

Liz Moody
September 18 2017

This Is How Doctors Use Apple Cider Vinegar

Ever wonder how the pros use ACV?

Gretchen Lidicker
September 14 2017

Why Healthy People Are Often MORE Bloated

These so-called healthy foods might be the culprit.

Danielle Capalino, R.D., MSPH
September 1 2017

The Science-Backed Depression Treatments This Holistic Counselor Swears By

These depression fighters are accessible to anyone and everyone. Creating the life you want starts here and now.

Lori Morrison
August 25 2017