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Try to eat at least one daily.
Need another reason to love Manuka honey? We've got some.
Ever heard of the colonic mucus barrier?
Get ready for immediate relief.
The dust mite-leaky gut connection you need to know about.
Did you know that fungi play a big role in gut health?
The microbiome-PTSD connection you should know about.
You can learn a lot!
"Like a quarter of all expectant mothers, I was given antibiotics during labor..."
Including a day on a microbiome-friendly plate.
What you're eating only matters if you're digesting it well
How much do you really know about your gut?
Because prebiotic fiber is the foundation of a healthy gut.
She was in pain all the time—until she started drinking this.
Plus, it tastes creamy, savory, and amazing.
This may be the tastiest way to get your daily dose.
Drawing connections between flavonoids, gut bacteria, and weight management.
What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...
It's all about the gut-skin connection.
You're 2 ingredients and 2 minutes away from feeling way better.