415 Items Tagged
What do you know about glutamine?
As an integrative gastroenterologist, one of the most frequently asked questions I get in my office is "So what should I eat?"
Cruciferous Vegetable Guide: Why These Hormone- & Blood-Sugar-Friendly Vegetables Should Be On Your Plate
Bonus: They're delicious.
The "human origin" probiotic has big poo-tential.
They're quite sneaky.
Ever Wondered What Manuka Honey Is? Turns Out, It Can Help With Gut Health, Insomnia, Allergies & More
The secret is in the UMF.
It'll help you poop!
Do you know someone who suffers from Crohn's disease or ulcerative colitis?
It's never too early to start implementing these tips.
This might just replace your iced coffee.
Don't freak out—these foods might be to blame.
Looking for a keto-friendly dessert recipe?
Boost skin, gut, and brain health with mushrooms? Yes, please!
Say hello to beets, berries, and kombucha.
Would you eat bugs if your gut health depended on it?