414 Items Tagged

gut health

Probiotics, Prebiotics & Synbiotics: Why You Need Them For A Healthy Gut

The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.

Marvin Singh, M.D.
December 5

Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track

How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.

Amy Shah, M.D.
November 26

Dealing With SIBO? Don't Make One Of These 5 Common Mistakes

Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.

This Acupressure Point Eliminates Bloat — STAT

How to eliminate bloat using acupressure, an ancient Chinese healing modality.

Gretchen Lidicker
November 22

The 10 Anxiety-Eliminating Products I ALWAYS Travel With

I've racked up hundreds of thousands of miles—and trust me, these always work.

Liz Moody
November 15

3 Strategies For Actually Being Well-Rested This Holiday Season

How To Get Through The Holiday Season With Plenty Of Chill.

November 14

The Renal Diet: Here's How To Eat For Your Kidneys

What you need to know about the renal diet, including how to eat for optimal kidney health and function.

Marvin Singh, M.D.
November 8