35 Items Tagged

garlic

Raw Recipe: Delicious Detox Pesto

Detoxing doesn't have to be scary. It's about cleansing, renewing and recharging so your body can excrete toxins that don't serve you on a cellular...

Rachel Feldman
May 7 2013

Raw Recipe: Zucchini 'Pasta' With Tomatoes & Artichokes

From a young age, I knew I wanted to be vegetarian. I used to feed my dinner meat to the dog or hide it in a napkin and stuff it as far down in the...

Jackie Knechtel
April 30 2013

6 All-Natural Antivirals To Kick Illness To The Curb

During this time of year, we talk a lot about allergies: what we can do to up the body’s defenses, mitigate symptoms, and so on. But what we often...

Amy Jirsa, LMT
April 23 2013

10 Superfoods In One Delicious Salad: Why Tabouli Is Such A Healthy Dish

Growing up in a Mediterranean home, I was fortunate to experience the benefits of healthy eating at an early age. I came across an article that noted...

Gluten-Free Recipe: Chipotle-Style Cauliflower "Rice"

As springtime approaches, warmer days are headed our way. Everyone is outside working out, getting fit and ready for bikinis and pool time. I love...

Krysten Jorgensen
March 1 2013

Recipe: Mushroom Tacos In Butter Lettuce

Mexico and its cuisine hold a special place in my heart. My husband and I took our first vacation together to Tulum, where we fell in love with the...

Sara Jane Mercer
February 22 2013

5 Natural Flu + Cold Fighters

The best way to scare away a cold or flu is to nip it in the bud as soon as you start to experience symptoms. Everyone knows it’s a good idea to drink...

February 15 2013

Vegetable "Fried" Quinoa (A Gluten-Free Recipe)

In the cold winter months, there's nothing better than some hearty comfort food. Just because a meal fills us up on the inside doesn’t mean it will...

Tara Roscioli
January 23 2013

How To Fight The Flu With Holistic Warfare!

Winter is in full force...and with that, so is cold and flu season. I woke up the other day feeling totally under the weather, so I began my mornings...

Brooke Montgomery
January 15 2013

5 All-Natural Alternatives To Flu Shots

As the flu is touring the nation, swooping up victims left and right, the national media is campaigning for everyone to get the flu shot ASAP. But in...

Katrine van Wyk
January 14 2013

Beat Colds With Homemade Garlic Ear Oil

I’ve been fond of the small of garlic since I was a child. For the holidays, my family would travel long stretches of pavement toward the hills of...

Kristen Hedges
January 11 2013

5 Warming Herbs to Weather the Winter

It’s finally that time of year—you know, the one that came to mind every time you smelled cinnamon, clove, nutmeg or ginger.

Amy Jirsa, LMT
November 12 2012

Beauty Products I Stole From My Italian Kitchen

After two years of living in magnificent Italy, one of my favorite activities is still food shopping in the outdoor markets.

Shari Hochberg
November 1 2012

5 Reasons Garlic is Great for Your Health

Sometimes called “Nectar of the Gods,” garlic tastes great and is great for you, too. Used to treat everything from high blood pressure to the common...

Colleen Amann, N.D.
October 30 2012

7 Ways to Treat a Cold Naturally

We’ve all heard the old adage regarding a cold: it’s three days coming, three days with you, and three days to leave. Luckily, that doesn’t have to be...

Colleen Amann, N.D.
October 22 2012