205 Items Tagged


A Delicious Kabocha Squash & Pomegranate Salad Perfect For Your Next Potluck

Gather your loved ones for a healthy holiday potluck over dishes like this healing kabocha squash and pomegranate salad—a welcome departure from the...

Kelly LeVeque
November 10 2016

The One Thing That Finally Convinced Me To Quit Drinking (After Years Of Alcoholism)

"I define vulnerability as having the courage to look yourself in the mirror and be honest, and without judgment, about who you see staring back at...

Jason MacKenzie
October 22 2016

10 Essential Secrets To Making A Relationship Work

There is no greater catalyst for healing and growth than love. When your back is up against the wall—when you're at risk of losing something...

Monica Parikh
October 1 2016

What It's Really Like To Be A Single Woman Over 30

Being single means being autonomous, but it also means going the extra mile in all your nonromantic relationships.

Caroline Angell
July 28 2016

The Secret To Happy, Healthy Relationships Is This Counterintuitive Shift

Turns out the secret to happy relationships is the opposite of what you might think.

Margaret Paul, PhD
July 26 2016

How To Tell If You Should Offer Advice To A Friend—Or Keep Quiet

It can be tough to know when to offer constructive criticism and when to keep quiet. Here's an easy litmus test to help you get it right every time.

Margaret Paul, Ph.D.
July 21 2016

The Shortcut To True Intimacy You'll Want To Try Immediately

Women’s circles offer spaces custom-designed for connection—and they just might be the new girls' night out.

Blaire Briody
July 13 2016

11 Ways To Forge Meaningful Connections Anywhere You Go

One of the magical things about being in a new place is the perspective we gain for life happening all around us.

Cait Scudder
July 3 2016

How To Forgive—Even When It Feels Impossible

Forgiveness is something you do for you, not for your enemy. There is something beautiful to be learned from each life experience; even your broken...

Ayanna Nefertaari
June 20 2016

How To Truly Connect With The People You Love

I began to understand that my inability to accept my mom as she was held me back from actually connecting with her, which I deeply wanted. I knew I...

Kavita Patel
May 28 2016

What It's Really Like To Be An Intuitive Empath

An empath feels the pain and suffering of everyone around them—and, as such, often believes it’s his or her burden to bear.

Kristen Schwartz
May 27 2016

Is Your Ex A Psychopath? Science Says This Is How To Tell

Does your ex just keep on coming back for more?

Emi Boscamp
May 11 2016

11 Powerful Questions That Can Help You Transform Your Life

We have to be honest with ourselves about what we want and who we are. In this truthful space, transformation can begin.

Shannon Kaiser
May 11 2016

5 Reasons To Attend A Woman's Fitness Retreat (That Have Nothing To Do With Being Fit)

It may sound dramatic to say that a surf and yoga retreat changed my life—except that it's true.

Rebecca Garland
May 9 2016

You Can Only Have This Many Friends At A Time, Science Says

Taylor Swift may ​think ​she's best friends with Selena Gomez, Lily Aldridge, Gigi Hadid, Karlie Kloss, and all 75.8 million of her Instagram...

Emi Boscamp
May 2 2016

People With More Friends Can Handle Pain Better, Study Says

Might be time to expand that social network of yours.

Emi Boscamp
April 28 2016

Why Loving Yourself Is The First Step To Fulfilling Relationships (And How To Do It)

There’s only one way to stop the cycle: Learn to validate yourself. Learn to give yourself the attention, approval, love, and acceptance you seek from...

Margaret Paul, Ph.D.
April 27 2016

11 Things Your Career Can Teach You About Your Love Life

I used to consider the boundaries I applied in work relationships as being too harsh to translate to personal interactions. I was wrong.

Krysti Keener
April 25 2016