94 Items Tagged

foods

Is Cold-Brew Coffee Actually Healthier Than Regular Coffee?

We dive into the actual science.

#caffeine #coffee #food #foods #functional foods
William Cole, IFMCP, DNM, D.C.
July 25 2017

Everything You've Ever Wondered About Protein — Answered

Supplements, whether vegans can get enough—we cover it all.

#Paleo #food #food as medicine #foods #plant-based
Lisa Hayim
July 24 2017
Routines

The No. 1 Mistake Most People Make When It Comes To Healthy Eating

We were guilty of this one.

#dairy #food #foods #healthy foods #healthy reset
Leah Vanderveldt
July 23 2017

The World's Best (Healthy) Fish Tacos Take Just 20 Minutes To Make

Gluten- and dairy-free, to boot.

#dairy #food #foods #functional foods #functional recipes
Liz Moody
July 22 2017

This Ingredient Is The Secret To The World's Best Healthy Ice Pop

Vegan, sugar-free, and oh-so-delicious.

#avocado #food #foods #functional foods #healthy recipes
Liz Moody
July 21 2017
Integrative Health

Exactly What To Eat (And What To Avoid) To Eliminate Stress And Support Your Adrenals

A functional medicine doctor tells all.

#adrenal fatigue #food #food as medicine #foods #functional foods
Becky Campbell, D.C., DNM, PSc.D
July 19 2017
Food Trends

10 Genius Tricks For Saving Hundreds Of Dollars On Groceries

Your wallet will thank you.

#food #foods #healthy foods #money #plant-based
Liz Moody
July 19 2017
Functional Food

Let's Settle This: Is Dairy Good For You? Functional Doctors Weigh In

Is your morning yogurt a health friend or foe?

#dairy #food #foods #functional foods
Liz Moody
July 18 2017
Food Trends

The Genius 5-Second Trick That Will Keep Your Berries Fresh For Weeks

Keep your money from going down the drain.

#antioxidant #food #foods #healthy foods #home
Liz Moody
July 17 2017

These Baked Sweet Potato Fries Have A Genius Gut-Healing Secret Ingredient

Plus, they're insanely delicious.

#food #food as medicine #foods #functional foods #healthy recipes
Liz Moody
July 15 2017

Everything In This Healthy On-line Grocery Store Costs Just $3 (No, Really)

Get ready to save a ton of money.

#beauty #cleaning products #food #foods #grocery shopping
Liz Moody
July 14 2017
Food Trends

This $5 Avocado Oil Spray Makes It 100X Easier To Cook Healthy Food

You'll lose weight, feel awesome, save money—what's not to love?

#food #foods #healthy foods #healthy recipes #inflammation
Liz Moody
July 13 2017
Healthy Weight

The 5 Rules French Women Follow To Effortlessly Hit Their Happy Weight

Yes, wine is involved.

#fat #food #foods #inflammation #weight loss
Elissa Goldenberg
July 11 2017

Stop Everything And Make This Protein-Packed, Sugar-Free Deep-Dish Chocolate-Chip Cookie

Bet you'll never guess the secret ingredient.

#food #foods #functional foods #functional recipes #healthy foods
Liz Moody
July 9 2017
Recipes

Have You Tried Adding Weed To Your Smoothie?

The long list of health benefits might surprise you.

#anxiety #cancer #food #foods #functional foods
Liz Moody
July 8 2017
Functional Food

You're Probably Eating One Of The Five Foods That Cause Brain Fog

Eliminate these and feel clearheaded, stat.

#food #food as medicine #foods #functional foods
Gary Kaplan, D.O.
July 6 2017

What Doctors Eat To Eliminate Bloat

Instantly feel fresher and lighter.

#bloating #food #food as medicine #foods #functional foods
Liz Moody
July 5 2017

Here's What Doing The Whole30 Is ACTUALLY Like

Once and for all—is it actually worth it?

#Paleo #anxiety #food #food as medicine #foods
Cameron Rogers
July 5 2017

Yes, You Can Make A Healthy Cocktail. Here's How

Just follow these 4 simple hangover-thwarting rules.

#digestion #food #foods #functional foods #healthy foods
Liz Moody
July 4 2017
Functional Food

I Gave Up Coffee A Year Ago Today. Here's Why I'm Never Going Back

My chronic migraines went away, to start.

#breakfast #caffeine #coffee #food #food as medicine
Elizabeth Bobbitt
June 15 2017