1227 Items Tagged
food
5 Comfort Food Recipes That Helped Me Lose 75 Pounds Easily
When it comes to healthy, lasting weight loss, eat what you actually want to be eating.
Eat This For Brighter & Tighter Skin
Find out how to eat for beautiful, glowing skin and optimal health from the inside out!
How To Make Healthy Breakfast Cookies With What's Already In Your Kitchen
Use this formula to make the breakfast cookie of your dreams.
6 Sneaky Ways To Add More Plant-Based Protein To Your Day
May your day be rich in protein (and super delicious!).
Binge Eating At Night? Here's How To Stop
It goes deeper than chocolate cravings.
Maca Cookie Dough and 5 Other Ways To Use This Hormone-Balancing Superfood
All day, every day.
5 Surprising Things Almonds Can Be Used For
Almonds are a great snack pre- or post-workout and are the ultimate beauty food due to their vitamin E content. But do you know what other unique...
I've Sustained My Weight Loss For 15 Years. Here's Exactly What I Eat In A Day
There's no deprivation here.
What I Added To My Salads To Detox From Sugar & Heal From Candida
And it's probably in your fridge right now.
Meal Prep Sunday: Black Rice + Coconut Red Lentils
These simple meal building blocks = big benefits.
Drink This Doctor-Approved Morning "Kale-Ade" To Calm Your Annoying Allergies
You'll be a green, lean, allergy-fighting machine.
QUIZ: What Nut Are You, Based On Your Personality?
Not to brag, but I'm a walnut.
The Mental Superfood One Dietitian Won't Start Her Day Without
There's a latte to love.
Meal Prep Sunday: Antioxidant-Rich Wild Rice Lentil Burgers + 5 Ways To Eat Them
1 veggie burger, infinite (OK, 5) different ways to serve it.
An Unbelievably Easy Way To Preserve Fresh Herbs (And Make A Delicious Salt Rub At The Same Time)
Herb salt is our new (centuries-old) favorite ingredient.
Are You Making These Rookie Smoothie Mistakes?
We know we're guilty of at least one of these.
I Gave Up Caffeine Cold Turkey. Here's What Happened (Even I Was Surprised!)
Plus, the surprising way it affected my gut.
The Key Ingredient For A Hormone-Balancing Salad
The one health myth everyone needs to rethink to find balance.
How To Make A Way Healthier (But Just As Beautiful) Unicorn Frappuccino
It's easier than you think.