Plus, her bedtime ritual.
Because fighting a cold should be delicious.
A dessert with adaptogens, superfoods, and peanut butter—what more could you ask for?
Pumpkin seeds and peppermint galore.
Plus a bunch of meal and snack ideas to get you started.
You are what you eat.
Let's make getting back into healthier eating habits simple and fun.
Mom and yogi Sophie Jaffe shares five nights of easy weeknight dinners for her family using food-prep tools to help simplify the process.
It's all about inflammation-reducing foods.
It really comes down to a little self-care.
See ya never, sad desk lunch.
It's way deeper than that.
Who couldn't use a bowl of soup on a day like today?
It's all about coming up with a plan.
Healthy comfort food at its best.